Naar de inhoud
Forkin
Main CourseDinner

Polvo à Lagareiro

This classic Portuguese dish features tender, roasted octopus bathed in olive oil and garlic, served with smashed, crispy potatoes. It's a flavorful and satisfying main course that highlights fresh seafood.

Een origineel recept van Forkin

Totale tijd
1 uur 50 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
855 kcal
Glutenvrij

Allergeneninformatie: kan vis en weekdieren bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Polvo à Lagareiro

Mise-en-place

Ingrediënten

Ingrediënten

  • 1,5 kgoctopus, cleaned
  • 800 gpotato, small, unpeeled
  • 8 teentjegarlic, peeled, lightly smashed
  • 0,75 kopjeolive oil
  • 2 stbay leaf
  • 1 tlsalt
  • 0,5 tlblack pepper, freshly ground

garnish

  • 2 elparsley, fresh, chopped

Keukengerei

fork · large pot · baking sheet · oven · cutting board · knife · potato masher

De bereidingswijze

Stap voor stap

  1. 1

    Place the octopus in a large pot with enough water to cover it completely. Add one bay leaf.

    Tip van de kok: You can add a cork to the pot while boiling octopus, an old trick believed to make it more tender.

  2. 2

    Bring the water to a boil, then reduce heat and simmer the octopus for about 45-60 minutes, or until very tender when pierced with a fork.

    Ongeveer 1 uur

    Tip van de kok: Cooking time varies greatly depending on the size and freshness of the octopus.

  3. 3

    While the octopus is cooking, preheat your oven to 200°C (390°F).

    Ongeveer 10 min

  4. 4

    Wash the potatoes thoroughly and place them in a separate pot with cold water and a pinch of salt. Bring to a boil and cook until just tender, about 15-20 minutes.

    Ongeveer 20 min

  5. 5

    Drain the cooked potatoes and place them on a baking sheet. Using the bottom of a glass or a potato masher, gently smash each potato until slightly flattened but still holding together.

    Ongeveer 5 min

    Tip van de kok: Don't over-smash; you want them rustic with some texture.

  6. 6

    Once the octopus is cooked, drain it and cut it into serving-sized pieces if desired, or leave whole if small enough. Place the octopus pieces on the baking sheet with the smashed potatoes.

    Ongeveer 5 min

  7. 7

    Add the smashed garlic cloves and the remaining bay leaf to the baking sheet. Drizzle generously with olive oil, ensuring both the octopus and potatoes are well coated.

    Ongeveer 2 min

  8. 8

    Season everything with salt and black pepper.

    Ongeveer 1 min

  9. 9

    Roast in the preheated oven for 20-30 minutes, or until the octopus is slightly crispy at the edges and the potatoes are golden brown and crunchy.

    Ongeveer 30 min

    Tip van de kok: Flip the potatoes halfway through for even crisping.

  10. 10

    Remove from the oven, transfer to a serving platter, and sprinkle with fresh chopped parsley.

  11. 11

    Serve immediately, drenching with the flavorful pan juices.

Per portie

Voedingswaarden

78%Score
Calorieën
855,2kcal
Eiwit
72,3g
Koolhydraten
37,7g
Vet
44,6g
Vezels
5g
Suiker
1,8g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store any leftover Polvo à Lagareiro in an airtight container in the refrigerator.

Opwarmen

Gently reheat in the oven at 150°C (300°F) until warmed through, or in a pan over medium heat.