Naar de inhoud
Forkin
Side DishMain CourseDinner

Ratatouille

A classic French Provençal dish featuring summer vegetables baked in a rich tomato and bell pepper sauce. Thinly sliced eggplant, zucchini, and tomato are layered in a beautiful spiral for a presentation that is as delightful as its flavor. This recipe is naturally vegan and gluten-free, serving well as a hearty side or a light main course.

Een origineel recept van Forkin

Totale tijd
1 uur 30 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
189 kcal
VeganistischVegetarischGlutenvrij
Ratatouille

Mise-en-place

Ingrediënten

sauce

  • 2 elolive oil
  • 1 styellow onion, finely chopped
  • 3 teentjegarlic, minced
  • 1 stred bell pepper, finely chopped
  • 400 gcanned crushed tomato
  • 1 tldried thyme
  • 1 tlsalt
  • 0,5 tlblack pepper, freshly ground

vegetables

  • 1 stzucchini, sliced into 3mm thick rounds
  • 1 steggplant, sliced into 3mm thick rounds
  • 4 stroma tomato, sliced into 3mm thick rounds

garnish

  • 1 elolive oil
  • 3 stfresh thyme, sprigs(optioneel)

Keukengerei

cutting board · knife · oven · oven-safe skillet

De bereidingswijze

Stap voor stap

  1. 1

    Preheat your oven to 190°C (375°F).

    Ongeveer 5 min

  2. 2

    In a 25cm (10-inch) oven-safe skillet, heat the olive oil for the sauce over medium heat.

    Ongeveer 2 min

    Tip van de kok: If you don't have an oven-safe skillet, you can make the sauce in a regular pan and transfer it to a baking dish.

  3. 3

    Add the chopped yellow onion and cook until softened and translucent, about 5-7 minutes.

    Ongeveer 7 min

  4. 4

    Stir in the minced garlic and chopped red bell pepper. Cook for another 5 minutes until the pepper begins to soften.

    Ongeveer 5 min

  5. 5

    Pour in the crushed tomatoes, then stir in the dried thyme, salt, and black pepper.

    Ongeveer 1 min

  6. 6

    Bring the sauce to a gentle simmer and cook for 5 minutes. Remove from the heat and spread it evenly across the bottom of the skillet.

    Ongeveer 5 min

  7. 7

    Arrange the sliced zucchini, eggplant, and roma tomato on top of the sauce in an alternating, overlapping spiral pattern, starting from the outside edge and working your way in.

    Ongeveer 10 min

    Tip van de kok: Using a mandoline slicer can help you get uniform slices quickly, which ensures even cooking.

  8. 8

    Drizzle the arranged vegetables with the olive oil for the garnish and place the fresh thyme sprigs on top.

    Ongeveer 1 min

  9. 9

    Cover the skillet with a lid or aluminum foil and bake for 30 minutes.

    Ongeveer 30 min

  10. 10

    Remove the cover and continue to bake for an additional 20-25 minutes, until the vegetables are tender and lightly browned.

    Ongeveer 25 min

  11. 11

    Let the ratatouille rest for at least 5 minutes before serving. Remove the thyme sprigs if desired.

    Ongeveer 5 min

    Tip van de kok: Ratatouille's flavor deepens as it cools, and it's also delicious served at room temperature.

Per portie

Voedingswaarden

71%Score
Calorieën
188,5kcal
Eiwit
4,1g
Koolhydraten
21,1g
Vet
10,9g
Vezels
6,4g
Suiker
12,2g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftovers in an airtight container in the refrigerator.

Opwarmen

Reheat gently in a saucepan on the stovetop or in the microwave until warmed through.