Naar de inhoud
Forkin
Main CourseSide DishDinner

Ratatouille Supreme

A classic Provençal stew featuring eggplant, zucchini, and tomatoes simmered with aromatic herbs and a splash of white wine. This rustic, hearty dish is perfect as a main course with crusty bread or as a flavorful side.

Een origineel recept van Forkin

Totale tijd
50 min
Porties
6
Moeilijkheid
Gemiddeld
Per portie
257 kcal
VegetarischGlutenvrij

Allergeneninformatie: kan sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Ratatouille Supreme

Mise-en-place

Ingrediënten

Ingrediënten

  • 1 steggplant, peeled and cut into 2cm cubes
  • 2 stzucchini, cut into 2cm cubes
  • 0,5 kopjeolive oil
  • 1 stgreen bell pepper, coarsely chopped
  • 1 styellow onion, chopped
  • 3 teentjegarlic, minced
  • 4 sttomato, peeled and cut into wedges
  • 0,5 kopjeblack olive, pitted
  • 0,5 kopjedry white wine(optioneel)
  • 1 tlsalt
  • 1 tlwhite pepper, ground
  • 1 tldried basil
  • 0,13 tldried thyme
  • 0,13 tldried rosemary
  • 1 stbay leaf

garnish

  • 2 elfresh parsley, chopped

Keukengerei

large skillet · wooden spoon · cutting board · knife

De bereidingswijze

Stap voor stap

  1. 1

    Heat the olive oil in a large skillet or Dutch oven over medium heat.

    Ongeveer 2 min

    Tip van de kok: Using a heavy-bottomed pot will help prevent the vegetables from sticking and ensures even cooking.

  2. 2

    Add the cubed eggplant and zucchini to the hot oil and sauté for 6 to 8 minutes, stirring occasionally, until they begin to soften and lightly brown.

    Ongeveer 8 min

    Tip van de kok: Don't overcrowd the pan; cook in batches if necessary to ensure the vegetables sauté rather than steam.

  3. 3

    Stir in the chopped green bell pepper and yellow onion.

  4. 4

    Continue to cook for another 6 minutes, stirring occasionally, until the peppers and onion have softened.

    Ongeveer 6 min

  5. 5

    Add the minced garlic and cook for 1-2 minutes more, until it becomes fragrant.

    Ongeveer 2 min

    Tip van de kok: Be careful not to burn the garlic, as it can become bitter.

  6. 6

    Add the tomato wedges, pitted olives, dry white wine, salt, white pepper, dried basil, dried thyme, dried rosemary, and the bay leaf to the skillet.

    Ongeveer 2 min

  7. 7

    Bring the mixture to a gentle simmer, then reduce the heat to low.

    Ongeveer 3 min

  8. 8

    Cover the skillet and let it simmer for at least 5 minutes to allow the flavors to meld together.

    Ongeveer 5 min

    Tip van de kok: For a deeper flavor, you can let it simmer for up to 15-20 minutes.

  9. 9

    Remove the skillet from the heat and carefully discard the bay leaf.

    Ongeveer 1 min

  10. 10

    Sprinkle the fresh parsley over the top and serve warm.

    Ongeveer 1 min

    Tip van de kok: Ratatouille is also delicious served at room temperature or even cold the next day.

Per portie

Voedingswaarden

71%Score
Calorieën
257,1kcal
Eiwit
3,3g
Koolhydraten
16,3g
Vet
19,8g
Vezels
5,5g
Suiker
8,8g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store in an airtight container in the refrigerator.

Opwarmen

Reheat gently in a saucepan over low heat or in the microwave until warmed through.