Ratatouille Supreme
A classic Provençal stew featuring eggplant, zucchini, and tomatoes simmered with aromatic herbs and a splash of white wine. This rustic, hearty dish is perfect as a main course with crusty bread or as a flavorful side.
Een origineel recept van Forkin
- Totale tijd
- 50 min
- Porties
- 6
- Moeilijkheid
- Gemiddeld
- Per portie
- 257 kcal
Allergeneninformatie: kan sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 1 steggplant, peeled and cut into 2cm cubes
- 2 stzucchini, cut into 2cm cubes
- 0,5 kopjeolive oil
- 1 stgreen bell pepper, coarsely chopped
- 1 styellow onion, chopped
- 3 teentjegarlic, minced
- 4 sttomato, peeled and cut into wedges
- 0,5 kopjeblack olive, pitted
- 0,5 kopjedry white wine(optioneel)
- 1 tlsalt
- 1 tlwhite pepper, ground
- 1 tldried basil
- 0,13 tldried thyme
- 0,13 tldried rosemary
- 1 stbay leaf
garnish
- 2 elfresh parsley, chopped
Keukengerei
large skillet · wooden spoon · cutting board · knife
De bereidingswijze
Stap voor stap
- 1
Heat the olive oil in a large skillet or Dutch oven over medium heat.
Ongeveer 2 min
Tip van de kok: Using a heavy-bottomed pot will help prevent the vegetables from sticking and ensures even cooking.
- 2
Add the cubed eggplant and zucchini to the hot oil and sauté for 6 to 8 minutes, stirring occasionally, until they begin to soften and lightly brown.
Ongeveer 8 min
Tip van de kok: Don't overcrowd the pan; cook in batches if necessary to ensure the vegetables sauté rather than steam.
- 3
Stir in the chopped green bell pepper and yellow onion.
- 4
Continue to cook for another 6 minutes, stirring occasionally, until the peppers and onion have softened.
Ongeveer 6 min
- 5
Add the minced garlic and cook for 1-2 minutes more, until it becomes fragrant.
Ongeveer 2 min
Tip van de kok: Be careful not to burn the garlic, as it can become bitter.
- 6
Add the tomato wedges, pitted olives, dry white wine, salt, white pepper, dried basil, dried thyme, dried rosemary, and the bay leaf to the skillet.
Ongeveer 2 min
- 7
Bring the mixture to a gentle simmer, then reduce the heat to low.
Ongeveer 3 min
- 8
Cover the skillet and let it simmer for at least 5 minutes to allow the flavors to meld together.
Ongeveer 5 min
Tip van de kok: For a deeper flavor, you can let it simmer for up to 15-20 minutes.
- 9
Remove the skillet from the heat and carefully discard the bay leaf.
Ongeveer 1 min
- 10
Sprinkle the fresh parsley over the top and serve warm.
Ongeveer 1 min
Tip van de kok: Ratatouille is also delicious served at room temperature or even cold the next day.
Per portie
Voedingswaarden
- Calorieën
- 257,1kcal
- Eiwit
- 3,3g
- Koolhydraten
- 16,3g
- Vet
- 19,8g
- Vezels
- 5,5g
- Suiker
- 8,8g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store in an airtight container in the refrigerator.
Reheat gently in a saucepan over low heat or in the microwave until warmed through.