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Forkin
Main CourseDinner

Rocoto Relleno

Rocoto relleno is a classic Peruvian dish featuring spicy rocoto peppers stuffed with a savory mixture of ground beef, vegetables, and cheese. The peppers are blanched to reduce their heat, then baked until tender and golden. It's a comforting and flavorful meal with a delightful kick.

Een origineel recept van Forkin

Totale tijd
1 uur 25 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
441 kcal

Allergeneninformatie: kan eieren, melk en sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Rocoto Relleno

Mise-en-place

Ingrediënten

Ingrediënten

  • 4 strocoto pepper, halved lengthwise, seeds and veins removed

filling

  • 300 gground beef, lean
  • 0,5 styellow onion, finely chopped
  • 2 teentjegarlic, minced
  • 1 sttomato, peeled, seeded, and diced
  • 1 sthard-boiled egg, chopped
  • 15 graisin(optioneel)
  • 30 gblack olive, pitted and sliced
  • 0,5 tlcumin, ground
  • 0,25 tloregano, dried
  • 1 tlsalt
  • 0,25 tlblack pepper, freshly ground
  • 1 elvegetable oil

topping

  • 100 gmozzarella cheese, grated
  • 30 gparmesan cheese, grated(optioneel)
  • 1 stegg
  • 60 mlmilk

Keukengerei

spoon · large pot · skillet · cutting board · knife · whisk · small bowl · baking dish

De bereidingswijze

Stap voor stap

  1. 1

    Bring a large pot of water to a boil.

    Ongeveer 5 min

  2. 2

    Carefully place the rocoto peppers into the boiling water and blanch for 3 minutes.

    Ongeveer 3 min

    Tip van de kok: Use gloves when handling rocoto peppers to avoid skin irritation.

  3. 3

    Remove the peppers and drain, then repeat the blanching process two more times with fresh water to reduce the spice level.

    Ongeveer 10 min

    Tip van de kok: Blanching multiple times is key to making the rocotos palatable.

  4. 4

    Preheat your oven to 180°C (350°F).

    Ongeveer 10 min

  5. 5

    Heat the vegetable oil in a large skillet over medium heat.

    Ongeveer 1 min

  6. 6

    Add the yellow onion and cook until softened, about 5 minutes.

    Ongeveer 5 min

  7. 7

    Stir in the garlic and cook for another minute until fragrant.

    Ongeveer 1 min

  8. 8

    Add the ground beef and cook, breaking it up with a spoon, until browned.

    Ongeveer 8 min

    Tip van de kok: Drain any excess fat if necessary.

  9. 9

    Stir in the tomato, cumin, oregano, salt, and black pepper.

    Ongeveer 1 min

  10. 10

    Reduce heat to low and simmer for 5-7 minutes, allowing the flavors to meld.

    Ongeveer 7 min

  11. 11

    Remove the skillet from the heat and stir in the hard-boiled egg, raisins (if using), and black olives.

    Ongeveer 2 min

  12. 12

    Carefully fill each blanched rocoto pepper half with the beef mixture.

    Ongeveer 5 min

    Tip van de kok: Don't overfill; leave a little space for the cheese.

  13. 13

    Arrange the stuffed peppers in a baking dish.

    Ongeveer 1 min

  14. 14

    Top each pepper with a generous amount of mozzarella cheese.

    Ongeveer 2 min

  15. 15

    In a small bowl, whisk together the egg and milk.

    Ongeveer 1 min

  16. 16

    Pour the egg and milk mixture over the peppers in the baking dish.

    Ongeveer 1 min

    Tip van de kok: This creates a creamy sauce that bakes around the peppers.

  17. 17

    Sprinkle with parmesan cheese (if using).

    Ongeveer 1 min

  18. 18

    Bake for 25-30 minutes, or until the cheese is bubbly and golden brown and the peppers are tender.

    Ongeveer 30 min

  19. 19

    Serve hot.

Per portie

Voedingswaarden

52%Score
Calorieën
440,9kcal
Eiwit
26g
Koolhydraten
16,7g
Vet
30,5g
Vezels
3,5g
Suiker
10g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover rocoto relleno in an airtight container in the refrigerator.

Opwarmen

Reheat in the oven at 160°C (325°F) until warmed through, or in the microwave.