Rustin Negaa (Braised Beef with Polenta)
Rustin Negaa, meaning 'roasted black' in Milanese dialect, is a classic Lombard dish featuring tender beef braised in red wine until deeply flavorful. Served traditionally with creamy polenta, it's a comforting and hearty meal perfect for cooler weather. The long, slow cooking process yields incredibly succulent meat and a rich sauce.
Een origineel recept van Forkin
- Totale tijd
- 4 uur 20 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 946 kcal
Allergeneninformatie: kan selderij, gluten, melk en sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 900 gbeef chuck, cut into 5cm pieces
- 30 gall-purpose flour
- 2 elolive oil
- 100 gpancetta, diced
- 1 styellow onion, chopped
- 1 stcarrot, chopped
- 1 stcelery stalk, chopped
- 2 teentjegarlic, minced
- 500 mlred wine, dry
- 250 mlbeef broth
- 1 eltomato paste
- 2 gfresh rosemary
- 1 stbay leaf
- 1 tlsalt
- 0,5 tlblack pepper, freshly ground
for serving
- 200 ginstant polenta
- 800 mlwater
- 30 gbutter
- 30 ggrated parmesan cheese
Keukengerei
measuring cups · slotted spoon · measuring spoons · dutch oven · wooden spoon · cutting board · knife · whisk
De bereidingswijze
Stap voor stap
- 1
Pat the beef dry with paper towels and toss it with the all-purpose flour, ensuring each piece is lightly coated.
Ongeveer 5 min
Tip van de kok: Drying the beef helps achieve a better sear.
- 2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the pancetta and cook until crispy, about 5-7 minutes.
Ongeveer 7 min
Tip van de kok: Render the pancetta slowly to extract maximum flavor.
- 3
Remove the pancetta with a slotted spoon and set aside, leaving the rendered fat in the pot. Add the floured beef to the pot in batches, searing on all sides until deeply browned. Do not overcrowd the pot.
Ongeveer 10 min
Tip van de kok: Browning the beef creates a flavorful fond at the bottom of the pot, which will contribute to the richness of the sauce.
- 4
Remove the seared beef and set aside. Add the chopped onion, carrot, and celery to the pot. Sauté until softened, about 8-10 minutes, scraping up any browned bits from the bottom of the pot.
Ongeveer 10 min
Tip van de kok: This step develops the soffritto, the aromatic base for the braise.
- 5
Stir in the minced garlic and cook for another minute until fragrant.
Ongeveer 1 min
- 6
Pour in the red wine, scraping the bottom of the pot with a wooden spoon to deglaze. Bring to a simmer and cook for 5 minutes to reduce slightly.
Ongeveer 5 min
Tip van de kok: Make sure to scrape all the flavorful browned bits from the bottom of the pot.
- 7
Stir in the beef broth and tomato paste. Return the seared beef and crispy pancetta to the pot. Add the fresh rosemary and bay leaf. Season with salt and black pepper.
Ongeveer 2 min
- 8
Bring the liquid to a gentle simmer, then reduce the heat to low, cover the pot, and braise for 3 to 3.5 hours, or until the beef is fork-tender.
Ongeveer 3 uur 30 min
Tip van de kok: Check occasionally to ensure the liquid is simmering gently and stir to prevent sticking. Add a little water or broth if it becomes too dry.
- 9
While the beef is braising, prepare the polenta according to package instructions. Usually, this involves bringing water to a boil, whisking in the polenta, and cooking until thick and creamy, about 3-5 minutes for instant polenta.
Ongeveer 5 min
Tip van de kok: Whisk constantly when adding polenta to prevent lumps.
- 10
Once the polenta is cooked, stir in the butter and grated parmesan cheese until melted and combined.
Ongeveer 1 min
- 11
Once the beef is tender, remove the rosemary sprig and bay leaf from the braise. Taste the sauce and adjust seasoning if needed.
Ongeveer 1 min
- 12
Serve the Rustin Negaa hot, spooned over generous portions of creamy polenta.
Per portie
Voedingswaarden
- Calorieën
- 945,9kcal
- Eiwit
- 55,2g
- Koolhydraten
- 16,8g
- Vet
- 62,5g
- Vezels
- 1,9g
- Suiker
- 4,1g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover Rustin Negaa and polenta separately in airtight containers in the refrigerator.
Reheat Rustin Negaa gently on the stovetop over low heat, adding a splash of broth or water if needed. Reheat polenta with a splash of milk or water to restore creaminess.