Saag Aloo
A flavorful and comforting Indian side dish, Saag Aloo combines tender potatoes with vibrant spinach, cooked in aromatic spices. This vegan recipe is perfect alongside curries or as a light meal.
Een origineel recept van Forkin
- Totale tijd
- 40 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 208 kcal
Allergeneninformatie: kan mosterd bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 500 gpotato, peeled and cut into 1-inch cubes
- 300 gfresh spinach, washed and roughly chopped
- 2 elvegetable oil
- 1 tlmustard seed
- 1 tlcumin seed
- 1 styellow onion, finely chopped
- 1 elginger, grated
- 2 teentjegarlic, minced
- 1 stgreen chili, slit lengthwise
- 0,5 tlturmeric powder
- 1 tlcoriander powder
- 0,5 tlgaram masala
- 0,75 tlsalt
- 0,25 kopjewater
garnish
- 2 elfresh coriander, chopped
Keukengerei
large pan · spatula · large pot · cutting board · knife
De bereidingswijze
Stap voor stap
- 1
Boil the potatoes in a pot of salted water for about 10-12 minutes, or until just tender but still firm. Drain and set aside.
Ongeveer 12 min
Tip van de kok: Do not overcook the potatoes, as they will continue to cook with the spinach.
- 2
Heat the vegetable oil in a large pan or pot over medium heat.
Ongeveer 1 min
- 3
Add the mustard seeds and cumin seeds. Cook until they splutter, about 30 seconds.
Ongeveer 1 min
Tip van de kok: Be careful not to burn the seeds, as this will make them bitter.
- 4
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Ongeveer 6 min
- 5
Stir in the ginger, garlic, and green chili. Cook for another minute until fragrant.
Ongeveer 1 min
- 6
Add the turmeric powder, coriander powder, garam masala, and salt. Sauté for 30 seconds, stirring constantly.
Ongeveer 1 min
Tip van de kok: Add a splash of water if the spices start to stick to the pan.
- 7
Add the water to the pan and bring it to a simmer, scraping up any browned bits from the bottom.
Ongeveer 2 min
- 8
Stir in the pre-cooked potatoes.
- 9
Add the fresh spinach in batches, allowing each batch to wilt before adding the next. Cook until all the spinach has wilted and a bright green color.
Ongeveer 4 min
Tip van de kok: The spinach will reduce significantly in volume as it cooks.
- 10
Continue to cook for 2-3 minutes, stirring occasionally, until the flavors have melded and the potatoes are heated through.
Ongeveer 3 min
- 11
Garnish with fresh coriander before serving.
Per portie
Voedingswaarden
- Calorieën
- 208kcal
- Eiwit
- 5,9g
- Koolhydraten
- 29,6g
- Vet
- 8,2g
- Vezels
- 5,7g
- Suiker
- 3,1g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover Saag Aloo in an airtight container in the refrigerator.
Reheat gently in a pan over medium heat or in the microwave until warmed through.