Main CourseDinner

Seafood Fideuà

Name: Seafood Fideuà
Prep time: 25 min
Cook time: 30 min
Total time: 1 h
Yield: 4 porties
Cuisine: spanish
Ingredients: 30 ml olive oil; 1 st onion finely chopped; 3 teentje garlic minced; 1 st red bell pepper diced; 400 g canned crushed tomatoes; 1 tl smoked paprika; 0,25 tl saffron threads; 1.000 ml fish stock warm; 250 g fideo noodles (dried durum-wheat vermicelli) short, thin noodles; 200 g shrimp peeled and deveined; 200 g calamari cleaned and cut into rings; 500 g mussels scrubbed and de-bearded; 1 st lemon cut into wedges; 2 el fresh parsley chopped; 1 snufje salt; 1 snufje black pepper

This traditional Spanish dish features short pasta noodles cooked in a rich seafood broth, infused with saffron and paprika. It's a flavorful and satisfying meal, perfect for a gathering.

Een origineel recept van Forkin

Totale tijd: 1 uur
Porties: 4
Moeilijkheid: Gemiddeld
Per portie: 369 kcal

Allergeneninformatie: kan selderij, kreeftachtigen, vis en weekdieren bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Mise-en-place

Ingrediënten

30 mlolive oil
1 stonion, finely chopped
3 teentjegarlic, minced
1 stred bell pepper, diced
400 gcanned crushed tomatoes
1 tlsmoked paprika
0,25 tlsaffron threads
1.000 mlfish stock, warm
250 gfideo noodles (dried durum-wheat vermicelli), short, thin noodles
200 gshrimp, peeled and deveined
200 gcalamari, cleaned and cut into rings
500 gmussels, scrubbed and de-bearded
1 snufjesalt
1 snufjeblack pepper

garnish

1 stlemon, cut into wedges
2 elfresh parsley, chopped

Keukengerei

paella pan · wooden spoon · cutting board · knife

De bereidingswijze

Stap voor stap

1
Heat olive oil in a large paella pan or wide, shallow skillet over medium heat.
Ongeveer 2 min
Tip van de kok: Ensure your pan is wide enough to allow the pasta to cook in a single layer.
2
Add onion and red bell pepper to the pan and sauté until softened, about 5-7 minutes.
Ongeveer 7 min
3
Stir in garlic, smoked paprika, and saffron threads, cooking for another minute until fragrant.
Ongeveer 1 min
4
Pour in canned crushed tomatoes and simmer for 5 minutes, allowing the flavors to meld.
Ongeveer 5 min
5
Add warm fish stock to the pan, bring to a gentle simmer, and season with salt and black pepper to taste.
Ongeveer 5 min
Tip van de kok: Taste the stock and adjust seasoning before adding the pasta.
6
Stir in fideo pasta, spreading it evenly across the bottom of the pan.
Ongeveer 1 min
Tip van de kok: Do not stir too much after adding the pasta; allow it to cook undisturbed for a crispy bottom.
7
Cook for 8-10 minutes, or until the pasta is almost al dente and has absorbed most of the liquid.
Ongeveer 10 min
8
Nestle the shrimp, calamari, and mussels into the pasta.
Ongeveer 1 min
Tip van de kok: Arrange the seafood evenly for consistent cooking.
9
Cover the pan and continue cooking for another 5-7 minutes, or until the shrimp are pink, calamari is tender, and mussels have opened.
Ongeveer 7 min
Tip van de kok: Discard any mussels that do not open.
10
Remove from heat and let the fideuà rest, covered, for 5 minutes before serving.
Ongeveer 5 min
Tip van de kok: This resting period allows the flavors to fully develop and the pasta to absorb any remaining liquid.
11
Garnish with fresh parsley and lemon wedges before serving.

Per portie

Voedingswaarden

74%Score

Calorieën: 368,5kcal
Eiwit: 43,1g
Koolhydraten: 21,1g
Vet: 12,8g
Vezels: 3,4g
Suiker: 7,4g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover fideuà in an airtight container in the refrigerator.

Opwarmen

Reheat gently in a skillet over low heat, adding a splash of water or stock if needed, until warmed through.