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Forkin
DinnerMain Course

Simple Vegan Tomato Spaghetti

This classic Italian pasta dish features a rich, flavorful tomato sauce coating al dente spaghetti. It's a comforting and satisfying meal that is quick to prepare and entirely plant-based.

Een origineel recept van Forkin

Totale tijd
40 min
Porties
4
Moeilijkheid
Makkelijk
Per portie
518 kcal
VeganistischVegetarisch

Allergeneninformatie: kan gluten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Simple Vegan Tomato Spaghetti

Mise-en-place

Ingrediënten

Ingrediënten

  • 400 gspaghetti
  • 1 tlsalt
  • 0,5 tlblack pepper, freshly ground

sauce

  • 3 elolive oil
  • 1 styellow onion, finely chopped
  • 3 teentjegarlic, minced
  • 800 gcanned crushed tomatoes
  • 240 mlvegetable broth
  • 1 tldried oregano
  • 0,25 kopjefresh basil, chopped

garnish

  • 0,5 tlred pepper flakes(optioneel)

Keukengerei

knife · cutting board · large pot · colander · large saucepan

De bereidingswijze

Stap voor stap

  1. 1

    Bring a large pot of generously salted water to a rolling boil over high heat.

    Ongeveer 5 min

  2. 2

    While the water heats, heat the olive oil in a large saucepan or deep skillet over medium heat.

    Ongeveer 1 min

  3. 3

    Add the yellow onion to the saucepan and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.

    Ongeveer 7 min

  4. 4

    Stir in the garlic and dried oregano and cook for another minute until fragrant, being careful not to burn the garlic.

    Ongeveer 1 min

  5. 5

    Pour in the canned crushed tomatoes and vegetable broth.

  6. 6

    Bring the sauce to a gentle simmer, then reduce the heat to low, cover, and let it cook for at least 15 minutes, or up to 25 minutes, to allow the flavors to meld.

    Ongeveer 15 min

    Tip van de kok: The longer the sauce simmers, the richer its flavor will be.

  7. 7

    While the sauce simmers, add the spaghetti to the boiling water and cook according to package directions until al dente.

    Ongeveer 10 min

  8. 8

    Before draining, reserve about one cup of the pasta cooking water; this can be used to thin the sauce later if needed.

  9. 9

    Drain the spaghetti thoroughly.

  10. 10

    Stir the fresh basil into the tomato sauce.

  11. 11

    Season the sauce with salt and black pepper to taste.

  12. 12

    Add the drained spaghetti directly to the saucepan with the sauce.

  13. 13

    Toss the spaghetti with the sauce until evenly coated. If the sauce seems too thick, add a splash of the reserved pasta water until it reaches your desired consistency.

    Ongeveer 1 min

  14. 14

    Serve immediately, optionally garnished with red pepper flakes.

Per portie

Voedingswaarden

70%Score
Calorieën
517,8kcal
Eiwit
15g
Koolhydraten
87,6g
Vet
12g
Vezels
6g
Suiker
11,8g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store any leftover spaghetti in an airtight container in the refrigerator.

Opwarmen

Reheat gently in a pot on the stovetop with a splash of water or vegetable broth, or in the microwave.