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Forkin
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Soy Curl Fajitas

These vegan fajitas feature rehydrated soy curls marinated in a smoky, spicy blend, then quickly cooked with colorful bell peppers and onions. Serve them sizzling hot with your favorite tortillas and toppings for a satisfying meal.

Een origineel recept van Forkin

Totale tijd
50 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
460 kcal

Allergeneninformatie: kan gluten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Soy Curl Fajitas

Mise-en-place

Ingrediënten

Ingrediënten

  • 100 gsoy curls, dried
  • 2 kopjevegetable broth, hot
  • 1 styellow onion, sliced
  • 1 stred bell pepper, sliced
  • 1 stgreen bell pepper, sliced

marinade

  • 1 stlime, juiced
  • 2 elolive oil
  • 1 tlchili powder
  • 1 tlcumin
  • 0,5 tlsmoked paprika
  • 0,5 tlgarlic powder
  • 0,5 tlonion powder
  • 0,5 tlsalt
  • 0,25 tlblack pepper, freshly ground

cooking

  • 1 elolive oil

serving

  • 8 sttortilla, corn or flour

garnish

  • 2 elcilantro, chopped(optioneel)

Keukengerei

skillet · knife · cutting board · large bowl

De bereidingswijze

Stap voor stap

  1. 1

    Place the dried soy curls in a heatproof bowl and pour hot vegetable broth over them.

    Tip van de kok: Ensure all soy curls are submerged for even rehydration.

  2. 2

    Let the soy curls rehydrate for 10-15 minutes until tender, then drain thoroughly and gently squeeze out any excess liquid.

    Ongeveer 15 min

    Tip van de kok: Squeezing out liquid helps them absorb the marinade better and get a crispier texture.

  3. 3

    In a large bowl, whisk together the lime juice, olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and black pepper to create the marinade.

    Ongeveer 2 min

  4. 4

    Add the rehydrated soy curls to the marinade and toss to coat them evenly.

    Ongeveer 1 min

  5. 5

    Let the soy curls marinate for at least 15 minutes, or longer in the refrigerator for deeper flavor.

    Ongeveer 15 min

  6. 6

    Heat cooking olive oil in a large skillet or cast-iron pan over medium-high heat.

    Ongeveer 1 min

    Tip van de kok: A cast iron pan will give the best sizzle for fajitas.

  7. 7

    Add the sliced yellow onion and bell peppers to the hot pan and cook for 5-7 minutes, stirring occasionally, until they are tender-crisp and slightly charred.

    Ongeveer 7 min

  8. 8

    Push the vegetables to one side of the pan and add the marinated soy curls to the empty side.

  9. 9

    Cook the soy curls for 5-7 minutes, stirring occasionally, until they are lightly browned and slightly crispy.

    Ongeveer 7 min

  10. 10

    Stir the soy curls and vegetables together to combine.

  11. 11

    Warm the tortillas according to package instructions.

    Ongeveer 2 min

    Tip van de kok: Heating tortillas in a dry skillet for a few seconds per side makes them more pliable.

  12. 12

    Serve the soy curl fajita mixture immediately with warm tortillas and optional fresh cilantro.

Per portie

Voedingswaarden

68%Score
Calorieën
459,9kcal
Eiwit
10,3g
Koolhydraten
65,2g
Vet
18,9g
Vezels
5,1g
Suiker
9,1g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover soy curl fajita filling in an airtight container in the refrigerator.

Opwarmen

Reheat the filling in a skillet over medium heat until warmed through.