Spaghetti Aglio e Olio
This classic Italian pasta dish is incredibly simple yet full of flavor, featuring garlic, olive oil, and a hint of chili. It comes together quickly, making it perfect for a weeknight meal. The key is to infuse the oil with the garlic without burning it.
Een origineel recept van Forkin
- Totale tijd
- 25 min
- Porties
- 2
- Moeilijkheid
- Makkelijk
- Per portie
- 609 kcal
Allergeneninformatie: kan gluten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 200 gspaghetti
- 60 mlolive oil
- 4 teentjegarlic, thinly sliced
- 0,5 tlred pepper flakes
- 1 tlsalt
- 0,25 tlblack pepper, freshly ground
garnish
- 15 gfresh parsley, finely chopped
Keukengerei
tongs · large skillet · large pot · colander
De bereidingswijze
Stap voor stap
- 1
Bring a large pot of generously salted water to a rolling boil.
Ongeveer 5 min
Tip van de kok: The pasta water should be as salty as the sea to properly season the spaghetti.
- 2
Add the spaghetti to the boiling water and cook according to package directions until al dente.
Ongeveer 8 min
Tip van de kok: Reserve about 1 cup of the starchy pasta water before draining the spaghetti.
- 3
While the pasta cooks, heat the olive oil in a large skillet over medium-low heat.
Ongeveer 1 min
- 4
Add the sliced garlic to the skillet and cook gently for 3-5 minutes, until fragrant and lightly golden. Be careful not to burn the garlic.
Ongeveer 4 min
Tip van de kok: Burnt garlic will taste bitter, so keep the heat low and watch it closely.
- 5
Stir in the red pepper flakes and cook for another 30 seconds.
Tip van de kok: Adjust the amount of red pepper flakes to your preferred spice level.
- 6
Drain the cooked spaghetti, reserving some pasta water, and add it directly to the skillet with the garlic and oil mixture.
Ongeveer 1 min
- 7
Toss the spaghetti with the sauce, adding a splash of the reserved pasta water as needed to create a light, emulsified sauce that coats the pasta.
Ongeveer 1 min
Tip van de kok: The starchy pasta water helps the sauce cling to the spaghetti.
- 8
Season with salt and freshly ground black pepper to taste.
Tip van de kok: Taste and adjust seasoning as needed before serving.
- 9
Garnish with fresh parsley before serving immediately.
Per portie
Voedingswaarden
- Calorieën
- 609,2kcal
- Eiwit
- 12,8g
- Koolhydraten
- 75,3g
- Vet
- 29,2g
- Vezels
- 3,5g
- Suiker
- 3,1g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store any leftover spaghetti aglio e olio in an airtight container in the refrigerator.
Gently reheat in a skillet over low heat, adding a splash of water or olive oil if it seems dry.