Naar de inhoud
Forkin
Side Dish

Sri Lankan Achcharu (Pickled Vegetables)

This vibrant Sri Lankan achcharu is a tangy and spicy pickled vegetable salad, perfect as a side dish to rich curries or rice. It features a mix of crunchy vegetables coated in a flavorful mustard and vinegar dressing. This recipe is naturally vegan and full of bright flavors.

Een origineel recept van Forkin

Totale tijd
1 uur 25 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
86 kcal
VeganistischVegetarischGlutenvrij

Allergeneninformatie: kan mosterd bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Sri Lankan Achcharu (Pickled Vegetables)

Mise-en-place

Ingrediënten

Ingrediënten

  • 2 stcarrot, julienned
  • 100 ggreen bean, trimmed and cut into 1-inch pieces
  • 0,5 stred onion, thinly sliced
  • 2 stgreen chili, slit lengthwise
  • 3 teentjegarlic, minced
  • 1 elginger, grated

dressing

  • 2 elmustard seed, yellow or black
  • 0,5 kopjevinegar, white or apple cider
  • 1 tlsugar
  • 0,5 tlturmeric powder
  • 1 tlchili powder
  • 1 tlsalt
  • 0,25 kopjewater

Keukengerei

pot · serving spoon · ice bath · blender · colander · large bowl · pan

De bereidingswijze

Stap voor stap

  1. 1

    Bring a small pot of water to a boil, then add the green beans.

  2. 2

    Blanch the green beans for 2 minutes until tender-crisp, then immediately drain and plunge them into an ice bath to stop cooking.

    Ongeveer 3 min

    Tip van de kok: This helps maintain their vibrant color and crisp texture.

  3. 3

    Once cooled, drain the green beans thoroughly and set aside.

    Ongeveer 2 min

  4. 4

    In a small pan, dry roast the mustard seeds over medium heat for 1-2 minutes until fragrant and lightly popping.

    Ongeveer 2 min

    Tip van de kok: Be careful not to burn them, as this can make the dressing bitter.

  5. 5

    Transfer the roasted mustard seeds to a small blender or spice grinder.

  6. 6

    Add the vinegar, sugar, turmeric powder, chili powder, salt, and water to the blender with the mustard seeds.

  7. 7

    Blend until a smooth paste forms, scraping down the sides as needed.

    Ongeveer 2 min

  8. 8

    In a large bowl, combine the julienned carrot, blanched green beans, sliced red onion, slit green chilies, minced garlic, and grated ginger.

    Ongeveer 3 min

  9. 9

    Pour the prepared mustard dressing over the vegetables.

  10. 10

    Mix thoroughly to ensure all the vegetables are evenly coated with the dressing.

    Ongeveer 1 min

  11. 11

    Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the vegetables to pickle.

    Ongeveer 1 uur

    Tip van de kok: For best results, let it marinate overnight.

  12. 12

    Serve cold as a flavorful side dish.

Per portie

Voedingswaarden

68%Score
Calorieën
86,4kcal
Eiwit
3,3g
Koolhydraten
11,9g
Vet
3g
Vezels
3,2g
Suiker
5g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover achcharu in an airtight container in the refrigerator.