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Forkin
DinnerMain Course

Stifado (Greek Beef Stew)

This rich Greek beef stifado features tender beef braised in a savory tomato and red wine sauce, infused with aromatic spices like cinnamon and cloves. Pearl onions add a touch of sweetness, creating a deeply flavorful and comforting stew. Ideal for a hearty dinner, it pairs wonderfully with crusty bread or rice.

Een origineel recept van Forkin

Totale tijd
3 uur 25 min
Porties
6
Moeilijkheid
Gemiddeld
Per portie
552 kcal
Glutenvrij

Allergeneninformatie: kan sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Stifado (Greek Beef Stew)

Mise-en-place

Ingrediënten

  • 1.000 gboneless beef chuck, cut into 5cm cubes
  • 3 elolive oil
  • 1 styellow onion, finely chopped
  • 4 teentjegarlic, minced
  • 0,5 kopjered wine
  • 400 gcanned crushed tomato
  • 2 kopjebeef broth
  • 250 gpearl onion, peeled
  • 1 stcinnamon stick
  • 2 stbay leaf
  • 4 stwhole clove
  • 1 tldried oregano
  • 1 tlsalt
  • 0,5 tlblack pepper, freshly ground

Keukengerei

dutch oven · wooden spoon · cutting board · knife

De bereidingswijze

Stap voor stap

  1. 1

    Pat the beef cubes dry with paper towels and season generously with salt and pepper.

    Ongeveer 5 min

  2. 2

    Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    Ongeveer 1 min

  3. 3

    Sear the beef in batches until browned on all sides, about 3-4 minutes per batch, then remove the beef and set aside.

    Ongeveer 12 min

    Tip van de kok: Do not overcrowd the pot; browning in batches ensures a good sear and prevents steaming.

  4. 4

    Add the chopped yellow onion to the pot and sauté until softened, about 5 minutes.

    Ongeveer 5 min

  5. 5

    Stir in the minced garlic and cook for 1 minute until fragrant.

    Ongeveer 1 min

    Tip van de kok: Be careful not to burn the garlic, as it can turn bitter.

  6. 6

    Pour in the red wine and scrape up any browned bits from the bottom of the pot, letting it simmer for 2-3 minutes to reduce slightly.

    Ongeveer 3 min

  7. 7

    Return the seared beef to the pot, then add the crushed tomatoes, beef broth, pearl onions, cinnamon stick, bay leaves, whole cloves, and dried oregano.

    Ongeveer 2 min

  8. 8

    Bring the mixture to a gentle simmer, then reduce the heat to low, cover the pot, and cook for at least 2.5 to 3 hours, or until the beef is fork-tender.

    Ongeveer 2 uur 30 min

    Tip van de kok: Stir occasionally to prevent sticking and ensure even cooking.

  9. 9

    Remove the cinnamon stick, bay leaves, and whole cloves before serving.

    Ongeveer 1 min

  10. 10

    Taste and adjust seasoning with salt and pepper as needed.

    Ongeveer 1 min

Per portie

Voedingswaarden

52%Score
Calorieën
552,2kcal
Eiwit
39,3g
Koolhydraten
12,3g
Vet
37,2g
Vezels
2,6g
Suiker
5,5g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover stifado in an airtight container in the refrigerator.

Opwarmen

Reheat gently on the stovetop over low heat, or in the microwave, until warmed through.