Sugar-Free Banana Bread
This moist and flavorful banana bread is sweetened naturally with ripe bananas, making it a perfect healthier treat. It's a simple recipe that comes together quickly for a delicious snack or breakfast.
Een origineel recept van Forkin
- Totale tijd
- 1 uur 15 min
- Porties
- 8
- Moeilijkheid
- Makkelijk
- Per portie
- 257 kcal
Allergeneninformatie: kan eieren, gluten, melk en noten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
- 3 stripe banana, mashed
- 2 stegg, large, beaten
- 0,25 kopjeplain yogurt
- 0,25 kopjevegetable oil
- 1 tlvanilla extract
- 1,5 kopjeall-purpose flour
- 1 tlbaking soda
- 0,5 tlcinnamon, ground
- 0,25 tlsalt
- 0,5 kopjewalnut, chopped(optioneel)
Keukengerei
large bowl · spatula · wire rack · medium bowl · whisk · oven · loaf pan
De bereidingswijze
Stap voor stap
- 1
Preheat your oven to 175°C (350°F). Lightly grease and flour a 9x5 inch (23x13 cm) loaf pan.
Tip van de kok: Ensure your bananas are very ripe with plenty of brown spots for the best natural sweetness.
- 2
In a large bowl, mash the ripe bananas until mostly smooth, leaving a few small lumps if desired.
Ongeveer 2 min
- 3
Add the beaten eggs, plain yogurt, vegetable oil, and vanilla extract to the mashed bananas. Stir well to combine all the wet ingredients.
Ongeveer 2 min
- 4
In a separate medium bowl, whisk together the all-purpose flour, baking soda, ground cinnamon, and salt.
Ongeveer 1 min
Tip van de kok: Whisking dry ingredients ensures they are evenly distributed throughout the batter.
- 5
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix the batter.
Ongeveer 2 min
Tip van de kok: Overmixing can lead to a tough banana bread.
- 6
Fold in the chopped walnuts, if using.
Ongeveer 1 min
- 7
Pour the batter into the prepared loaf pan and spread it evenly.
Ongeveer 1 min
- 8
Bake for 50-60 minutes, or until a wooden skewer inserted into the center of the loaf comes out clean.
Ongeveer 50 min
Tip van de kok: If the top starts to brown too quickly, you can tent it loosely with aluminum foil.
- 9
Remove the banana bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Ongeveer 10 min
Per portie
Voedingswaarden
- Calorieën
- 257,2kcal
- Eiwit
- 5,8g
- Koolhydraten
- 29,2g
- Vet
- 13,7g
- Vezels
- 2,4g
- Suiker
- 6,2g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover banana bread in an airtight container at room temperature.
Warm slices in a microwave for 15-30 seconds or toast lightly.