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Forkin
Main CourseDinner

Sweet and Sour Pork

This classic sweet and sour pork features crispy fried pork pieces coated in a tangy, vibrant sauce. It's a satisfying main course that balances savory with bright, fruity flavors. Serve it with rice for a complete meal.

Een origineel recept van Forkin

Totale tijd
45 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
501 kcal

Allergeneninformatie: kan eieren, gluten, sesam en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Sweet and Sour Pork

Mise-en-place

Ingrediënten

Ingrediënten

  • 450 gpork tenderloin, cut into 1-inch pieces
  • 220 gpineapple chunks, drained
  • 1 stbell pepper, red or green, cut into 1-inch pieces
  • 0,5 styellow onion, cut into 1-inch pieces
  • 2 teentjegarlic, minced
  • 10 gginger, grated

marinade

  • 15 mlsoy sauce
  • 15 mlrice vinegar
  • 5 mlsesame oil

coating

  • 1 stegg, beaten
  • 60 gcornstarch

for frying

  • 500 mlvegetable oil

sauce

  • 60 mlketchup
  • 30 gsugar
  • 45 mlrice vinegar
  • 15 mlsoy sauce
  • 60 mlwater

sauce slurry

  • 15 gcornstarch
  • 15 mlwater

Keukengerei

slotted spoon · paper towels · wok · large bowl · wire rack · whisk · small bowl

De bereidingswijze

Stap voor stap

  1. 1

    In a medium bowl, combine the pork tenderloin pieces with the marinade soy sauce, marinade rice vinegar, and sesame oil.

    Tip van de kok: Marinating helps tenderize the pork and add flavor.

  2. 2

    Let the pork marinate for at least 15 minutes at room temperature, or longer in the refrigerator.

    Ongeveer 15 min

  3. 3

    Prepare the sweet and sour sauce by whisking together the ketchup, sugar, sauce rice vinegar, sauce soy sauce, and sauce water in a small bowl.

    Ongeveer 2 min

    Tip van de kok: Taste and adjust sweetness or tanginess to your preference.

  4. 4

    In a separate small bowl, whisk together the sauce slurry cornstarch and sauce slurry water until smooth.

    Ongeveer 1 min

  5. 5

    After marinating, drain any excess liquid from the pork. Add the beaten egg to the pork and mix well to coat.

    Ongeveer 1 min

  6. 6

    Add the coating cornstarch to the pork and toss until each piece is evenly coated.

    Ongeveer 1 min

    Tip van de kok: Ensure all pork pieces are well-dusted for maximum crispiness.

  7. 7

    Heat the vegetable oil in a large wok or deep pan over medium-high heat until it reaches 175°C (350°F).

    Ongeveer 5 min

    Tip van de kok: Use a thermometer to ensure the oil is at the correct temperature for crispy pork.

  8. 8

    Carefully add the pork pieces in batches, making sure not to overcrowd the pan. Fry for 3-4 minutes until golden brown and cooked through.

    Ongeveer 8 min

    Tip van de kok: Frying in batches prevents the oil temperature from dropping too much, ensuring crispy results.

  9. 9

    Remove the fried pork with a slotted spoon and place it on a wire rack set over paper towels to drain excess oil.

  10. 10

    Pour out most of the oil from the wok, leaving about a tablespoon.

  11. 11

    Add the bell pepper, yellow onion, garlic, and ginger to the wok. Stir-fry for 2-3 minutes until the vegetables are slightly tender-crisp.

    Ongeveer 3 min

    Tip van de kok: Don't overcook the vegetables; they should still have a slight crunch.

  12. 12

    Add the pineapple chunks to the wok and stir-fry for another minute.

    Ongeveer 1 min

  13. 13

    Pour the prepared sweet and sour sauce into the wok. Bring it to a gentle simmer.

    Ongeveer 1 min

  14. 14

    Stir the cornstarch slurry once more, then slowly add it to the simmering sauce, stirring constantly until the sauce thickens.

    Ongeveer 1 min

    Tip van de kok: Add the slurry gradually to control the thickness of the sauce.

  15. 15

    Return the fried pork to the wok and toss gently to coat all the pieces evenly with the sauce.

    Ongeveer 1 min

    Tip van de kok: Serve immediately to enjoy the crispiness of the pork before it softens.

  16. 16

    Serve hot, optionally with steamed rice.

Per portie

Voedingswaarden

53%Score
Calorieën
501kcal
Eiwit
27,1g
Koolhydraten
41,8g
Vet
24,6g
Vezels
2,2g
Suiker
19,3g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store any leftover sweet and sour pork in an airtight container in the refrigerator.

Opwarmen

Reheat in a pan over medium heat until warmed through, or in a microwave, though the pork may lose some crispiness.