Thai Basil Tofu
This quick and flavorful vegan dish features pan-fried tofu simmered in a savory sauce with fresh basil. It's a perfect weeknight meal when served over steamed rice.
Een origineel recept van Forkin
- Totale tijd
- 35 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 199 kcal
Allergeneninformatie: kan gluten en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 400 gfirm tofu, pressed and cubed
- 30 mlvegetable oil
- 4 teentjegarlic, minced
- 1 stshallot, thinly sliced
- 1 stred chili, sliced
- 1 stbell pepper, sliced
- 1 kopjethai basil, packed
sauce
- 60 mlsoy sauce
- 15 mldark soy sauce
- 30 mlvegetarian oyster sauce
- 10 gsugar
- 60 mlwater
- 5 gcornstarch
Keukengerei
spatula · large skillet or wok · small bowl · whisk
De bereidingswijze
Stap voor stap
- 1
Press the firm tofu for at least 15 minutes to remove excess water, then cut it into 1-inch cubes.
Ongeveer 15 min
Tip van de kok: Pressing the tofu helps it absorb flavor better and achieve a crispier texture.
- 2
In a small bowl, whisk together the soy sauce, dark soy sauce, vegetarian oyster sauce, sugar, water, and cornstarch for the sauce.
Ongeveer 1 min
- 3
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Ongeveer 1 min
- 4
Add the cubed tofu to the hot oil and pan-fry until golden brown and slightly crispy on all sides, about 5-7 minutes.
Ongeveer 7 min
Tip van de kok: Avoid overcrowding the pan to ensure even browning; cook in batches if necessary.
- 5
Remove the tofu from the pan and set aside, leaving a small amount of oil in the skillet.
- 6
Add the minced garlic, sliced shallot, and sliced red chili to the skillet and sauté for 1-2 minutes until fragrant.
Ongeveer 2 min
Tip van de kok: Adjust the amount of chili to your preferred spice level.
- 7
Add the sliced bell pepper and cook for 2-3 minutes until slightly tender-crisp.
Ongeveer 3 min
- 8
Pour the prepared sauce into the skillet and bring to a gentle simmer, stirring constantly until it thickens, about 1 minute.
Ongeveer 1 min
- 9
Return the cooked tofu to the pan and toss to coat evenly with the sauce.
Ongeveer 1 min
- 10
Stir in the packed Thai basil leaves and cook for just 30 seconds until they wilt.
Ongeveer 1 min
Tip van de kok: Add the basil at the very end to preserve its fresh flavor and aroma.
- 11
Serve immediately over steamed jasmine rice.
Per portie
Voedingswaarden
- Calorieën
- 198,8kcal
- Eiwit
- 10,3g
- Koolhydraten
- 13,7g
- Vet
- 12,5g
- Vezels
- 1,7g
- Suiker
- 5,8g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover Thai Basil Tofu in an airtight container in the refrigerator.
Reheat gently in a skillet over medium heat or in the microwave until warmed through.