Thai Green Curry with Vegetables and Tofu
This vibrant and aromatic Thai green curry features crisp vegetables and firm tofu simmered in a rich, spicy coconut milk sauce. It's a satisfying and flavorful vegan meal perfect for a weeknight dinner.
Een origineel recept van Forkin
- Totale tijd
- 45 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 556 kcal
Allergeneninformatie: kan kreeftachtigen, vis en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 400 gfirm tofu, pressed and cubed
- 1 elcoconut oil
- 4 elgreen curry paste
- 120 mlvegetable broth
- 800 mlfull-fat coconut milk
- 200 gbamboo shoots, drained and sliced
- 1 stred bell pepper, sliced
- 150 ggreen beans, trimmed
- 150 gthai eggplant, quartered
- 2 ellime juice
- 1 tlbrown sugar
- 0,5 tlsalt
garnish
- 0,25 kopjefresh basil leaves
- 1 stred chili, sliced(optioneel)
Keukengerei
wok · large pot · cutting board · knife · whisk
De bereidingswijze
Stap voor stap
- 1
Heat coconut oil in a large pot or wok over medium heat.
Ongeveer 1 min
- 2
Add the green curry paste and stir-fry for 1-2 minutes until fragrant.
Ongeveer 2 min
Tip van de kok: Stir continuously to prevent burning and release the aromas.
- 3
Pour in the vegetable broth and whisk well to dissolve the curry paste.
Ongeveer 1 min
- 4
Add the full-fat coconut milk, bamboo shoots, red bell pepper, and green beans. Bring the mixture to a gentle simmer.
Ongeveer 5 min
- 5
Stir in the cubed firm tofu and thai eggplant. Continue to simmer for 8-10 minutes, or until the vegetables are tender-crisp.
Ongeveer 10 min
Tip van de kok: Do not overcook the vegetables; they should still have a slight bite.
- 6
Remove from heat and stir in the lime juice, brown sugar, and salt.
Ongeveer 1 min
Tip van de kok: Taste and adjust seasoning if needed. The curry should be a balance of spicy, savory, and a little sweet and sour.
- 7
Serve hot, garnished with fresh basil leaves and sliced red chili if desired.
Tip van de kok: Traditionally served with steamed jasmine rice.
Per portie
Voedingswaarden
- Calorieën
- 555,9kcal
- Eiwit
- 15,4g
- Koolhydraten
- 20,2g
- Vet
- 50,8g
- Vezels
- 4,4g
- Suiker
- 12,1g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover curry in an airtight container in the refrigerator.
Gently reheat on the stovetop over medium-low heat until warmed through, adding a splash of water or broth if it's too thick.