Tigelle (Modenese Flatbread)
Tigelle are small, round Italian flatbreads traditionally from the Apennine Mountains in Emilia-Romagna. They are characterized by their soft, airy interior and slightly crisp exterior, perfect for filling with cured meats, cheeses, or spreads. This recipe makes a simple vegetarian version, ideal as a side or light meal.
Een origineel recept van Forkin
- Totale tijd
- 2 uur 40 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 337 kcal
Allergeneninformatie: kan gluten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
- 300 gall-purpose flour
- 150 mlwater, lukewarm
- 10 gfresh yeast
- 2 elolive oil
- 5 gsalt
- 1 tlsugar
Keukengerei
tigelliera · rolling pin · wooden spoon · skillet · kitchen towel · small bowl · large mixing bowl · non-stick pan
De bereidingswijze
Stap voor stap
- 1
In a small bowl, dissolve the fresh yeast and sugar in the lukewarm water. Let it sit for about 5-10 minutes until foamy.
Ongeveer 10 min
Tip van de kok: Ensure your water is lukewarm, not hot, to activate the yeast properly.
- 2
In a large mixing bowl, combine the all-purpose flour and salt.
Ongeveer 1 min
- 3
Pour the yeast mixture and olive oil into the flour mixture.
Ongeveer 1 min
- 4
Mix with a wooden spoon or your hands until a shaggy dough forms.
Ongeveer 2 min
- 5
Transfer the dough to a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.
Ongeveer 10 min
- 6
Place the dough in a lightly oiled bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for about 1.5-2 hours, or until doubled in size.
Ongeveer 2 uur
Tip van de kok: A turned-off oven with the light on can create a warm environment for rising.
- 7
Once risen, gently punch down the dough to release the air.
Ongeveer 1 min
- 8
Divide the dough into 16 equal pieces. Roll each piece into a small ball.
Ongeveer 5 min
Tip van de kok: Aim for pieces roughly the size of a golf ball.
- 9
Lightly flour a rolling pin and roll out each ball into a thin, round disc, about 7-8 cm (3 inches) in diameter.
Ongeveer 5 min
Tip van de kok: Keep them thin for the best texture.
- 10
Heat a tigelliera (a special cast iron pan for tigelle), a heavy-bottomed skillet, or a non-stick pan over medium heat.
Ongeveer 3 min
Tip van de kok: If using a regular pan, make sure it's hot enough that a drop of water sizzles instantly.
- 11
Cook the tigelle for 2-3 minutes per side, or until golden brown and puffed up.
Ongeveer 10 min
Tip van de kok: Do not overcrowd the pan; cook in batches if necessary.
- 12
Serve immediately while warm.
Per portie
Voedingswaarden
- Calorieën
- 336,9kcal
- Eiwit
- 7,5g
- Koolhydraten
- 58g
- Vet
- 7,5g
- Vezels
- 2g
- Suiker
- 1,3g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover tigelle in an airtight container at room temperature.
Reheat in a dry pan over medium heat for a few minutes until warm and slightly crisp.