Tomates Farcies (French Stuffed Tomatoes)
This classic French dish features ripe tomatoes hollowed out and filled with a savory mixture of ground meat, rice, and herbs. Baked until tender and golden, it makes a comforting and flavorful main course. Serve with a simple green salad for a complete meal.
Een origineel recept van Forkin
- Totale tijd
- 1 uur 15 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 521 kcal
Allergeneninformatie: kan eieren en gluten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
- 4 stlarge tomato
- 250 gground beef, lean
- 250 gground pork, lean
- 1 styellow onion, finely chopped
- 2 teentjegarlic, minced
- 0,5 kopjecooked rice
- 2 elfresh parsley, chopped
- 1 tlfresh thyme, chopped
- 1 stegg, beaten
- 0,25 kopjebread crumb
- 0,5 tlsalt
- 0,25 tlblack pepper
- 2 elolive oil
- 0,5 kopjevegetable broth
Keukengerei
large bowl · spoon · cutting board · knife · baking dish
De bereidingswijze
Stap voor stap
- 1
Preheat your oven to 180°C (350°F).
Ongeveer 5 min
- 2
Wash the tomatoes and carefully slice off the tops (the stem end).
Ongeveer 2 min
- 3
Using a spoon, gently scoop out the pulp and seeds from inside each tomato, leaving a sturdy shell. Reserve the pulp.
Ongeveer 5 min
Tip van de kok: Be careful not to pierce the tomato skin.
- 4
Finely chop the reserved tomato pulp.
Ongeveer 2 min
- 5
In a large bowl, combine the ground beef, ground pork, chopped onion, minced garlic, cooked rice, chopped parsley, chopped thyme, beaten egg, bread crumbs, salt, pepper, and the chopped tomato pulp.
Ongeveer 5 min
- 6
Mix the ingredients thoroughly until well combined.
Ongeveer 2 min
Tip van de kok: Using your hands ensures everything is evenly distributed.
- 7
Stuff each hollowed tomato generously with the meat mixture.
Ongeveer 3 min
Tip van de kok: Don't pack too tightly, as the rice will expand slightly.
- 8
Place the stuffed tomatoes upright in a baking dish. Drizzle the olive oil over the tomatoes.
Ongeveer 2 min
- 9
Pour the vegetable broth into the bottom of the baking dish around the tomatoes.
Ongeveer 1 min
- 10
Bake for 50 minutes, or until the tomatoes are tender and the meat filling is cooked through and lightly browned on top.
Ongeveer 50 min
Tip van de kok: If the tops brown too quickly, you can loosely cover the dish with foil.
- 11
Serve hot, optionally garnished with fresh herbs.
Ongeveer 1 min
Per portie
Voedingswaarden
- Calorieën
- 521,3kcal
- Eiwit
- 27,1g
- Koolhydraten
- 25,9g
- Vet
- 34,8g
- Vezels
- 3,8g
- Suiker
- 7,5g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover stuffed tomatoes in an airtight container in the refrigerator.
Reheat in a microwave or in an oven at 160°C (325°F) until warmed through.