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Forkin
Main CourseSoupDinner

Traditional Greek Patsas (Tripe Soup)

Patsas is a hearty and flavorful Greek tripe soup, traditionally enjoyed as a restorative meal. This recipe features tender beef tripe simmered in a rich broth with garlic and vinegar.

Een origineel recept van Forkin

Totale tijd
3 uur 20 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
342 kcal
Glutenvrij

Allergeneninformatie: kan sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Traditional Greek Patsas (Tripe Soup)

Mise-en-place

Ingrediënten

Ingrediënten

  • 1.000 gbeef tripe, cleaned and pre-boiled if possible
  • 1 styellow onion, halved
  • 2 stbay leaf
  • 60 mlwhite wine vinegar
  • 4 teentjegarlic, finely minced
  • 2 elolive oil
  • 1 tlsalt
  • 0,5 tlblack pepper

for simmering

  • 2 kopjewater

for serving

  • 0,5 stlemon, freshly squeezed juice(optioneel)

Keukengerei

small pan · large pot · cutting board · knife

De bereidingswijze

Stap voor stap

  1. 1

    If your beef tripe is not pre-boiled, place it in a large pot with enough water to cover, bring to a boil, then drain and rinse thoroughly. Repeat this process once more to ensure it is clean and reduce strong odors.

    Ongeveer 20 min

    Tip van de kok: Boiling the tripe once or twice before cooking helps remove impurities and strong flavors.

  2. 2

    Cut the cleaned tripe into small, bite-sized pieces, about 1-inch squares.

    Ongeveer 5 min

  3. 3

    Return the cut tripe to a clean large pot. Add the yellow onion, bay leaf, and enough water to cover the tripe by at least 2 inches.

    Ongeveer 2 min

  4. 4

    Bring the water to a boil, then reduce the heat to low, cover the pot, and simmer for at least 2-3 hours, or until the tripe is very tender. Check periodically and add more water if needed to keep the tripe submerged.

    Ongeveer 3 uur

    Tip van de kok: The longer the tripe simmers, the more tender it will become.

  5. 5

    Once the tripe is tender, remove the yellow onion and bay leaves from the pot and discard them.

    Ongeveer 1 min

  6. 6

    In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to brown it.

    Ongeveer 1 min

  7. 7

    Pour the sautéed garlic and olive oil into the pot with the tripe and broth. Stir in the white wine vinegar, salt, and black pepper.

    Ongeveer 1 min

    Tip van de kok: The vinegar adds a characteristic tangy flavor to the soup.

  8. 8

    Simmer the soup for another 10-15 minutes to allow the flavors to meld.

    Ongeveer 15 min

  9. 9

    Taste and adjust seasonings as needed. Serve hot, optionally with a squeeze of fresh lemon juice.

Per portie

Voedingswaarden

78%Score
Calorieën
341,7kcal
Eiwit
31g
Koolhydraten
7,1g
Vet
11,9g
Vezels
1,5g
Suiker
2,2g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover patsas in an airtight container in the refrigerator.

Opwarmen

Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of water if needed to adjust consistency.