Traditional Kutya
Kutya is a ceremonial grain pudding, traditionally served during Ukrainian Christmas Eve. This version is made with whole wheat berries, poppy seeds, nuts, and dried fruit, sweetened with honey or maple syrup.
Een origineel recept van Forkin
- Totale tijd
- 7 uur 20 min
- Porties
- 6
- Moeilijkheid
- Gemiddeld
- Per portie
- 324 kcal
Allergeneninformatie: kan gluten, noten en sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 240 gwhole wheat berry, rinsed, soaked overnight
- 60 gpoppy seed
- 60 gwalnut, chopped
- 60 graisin
- 45 ghoney, or maple syrup for vegan
for boiling
- 960 mlwater
for soaking poppy seeds
- 120 mlhot water
garnish
- 30 galmond, sliced, for garnish(optioneel)
Keukengerei
fine-mesh sieve · large bowl · medium pot
De bereidingswijze
Stap voor stap
- 1
Rinse the whole wheat berries thoroughly under cold water.
Ongeveer 2 min
- 2
Place the rinsed wheat berries in a large bowl and cover with plenty of cold water.
Tip van de kok: Ensure the wheat berries are fully submerged.
- 3
Soak the wheat berries overnight, or for at least 8 hours.
Ongeveer 6 uur
Tip van de kok: Soaking helps to soften the grains and reduce cooking time.
- 4
Drain the soaked wheat berries and rinse them again.
Ongeveer 1 min
- 5
Transfer the wheat berries to a medium pot and add the water for boiling.
- 6
Bring the wheat berries to a boil over high heat, then reduce the heat to low and simmer, covered, for 45-60 minutes, or until tender.
Ongeveer 1 uur
Tip van de kok: The cooking time can vary depending on the wheat berries; check for tenderness.
- 7
While the wheat berries are cooking, place the poppy seeds in a small bowl and pour the hot water over them.
- 8
Let the poppy seeds soak for 15-20 minutes, then drain thoroughly.
Ongeveer 20 min
Tip van de kok: You can use a fine-mesh sieve or cheesecloth to drain the poppy seeds well.
- 9
Once the wheat berries are cooked, drain any excess water and let them cool completely.
Ongeveer 10 min
- 10
In a large mixing bowl, combine the cooled wheat berries, soaked poppy seeds, walnuts, raisins, and honey (or maple syrup).
Ongeveer 2 min
- 11
Mix all ingredients well until evenly combined.
Ongeveer 1 min
- 12
Serve traditional kutya chilled, garnished with sliced almonds if desired.
Tip van de kok: For best flavor, allow it to chill in the refrigerator for at least an hour before serving.
Per portie
Voedingswaarden
- Calorieën
- 323,8kcal
- Eiwit
- 9,7g
- Koolhydraten
- 46,3g
- Vet
- 12,5g
- Vezels
- 6,7g
- Suiker
- 12,7g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover kutya in an airtight container in the refrigerator.