Naar de inhoud
Forkin
Main Course

Traditional Lutefisk

Lutefisk is a traditional Nordic dish made from dried whitefish that has been rehydrated in lye. It has a unique gelatinous texture and a mild, delicate flavor. Often served with boiled potatoes, bacon, and mustard sauce.

Een origineel recept van Forkin

Totale tijd
45 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
634 kcal

Allergeneninformatie: kan melk en mosterd bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Traditional Lutefisk

Mise-en-place

Ingrediënten

Ingrediënten

  • 1.000 glutefisk, skin-on, boneless
  • 10 gsalt
  • 200 gbacon, diced
  • 800 gpotato

for serving

  • 50 gbutter, melted
  • 1 snufjeblack pepper, freshly ground
  • 2 elmustard, dijon(optioneel)

Keukengerei

saucepan · pot · fork · oven · baking dish · aluminum foil

De bereidingswijze

Stap voor stap

  1. 1

    Preheat your oven to 200°C (400°F).

    Ongeveer 5 min

  2. 2

    Rinse the lutefisk thoroughly under cold running water.

    Ongeveer 1 min

    Tip van de kok: This helps remove any excess lye.

  3. 3

    Place the lutefisk skin-side down in a baking dish, sprinkle with salt, and cover tightly with aluminum foil.

    Ongeveer 2 min

    Tip van de kok: Ensure the dish is well-sealed to steam the fish effectively.

  4. 4

    Bake the lutefisk for 20-30 minutes, or until it flakes easily with a fork.

    Ongeveer 25 min

    Tip van de kok: Cooking time can vary based on thickness; check for doneness after 20 minutes.

  5. 5

    While the fish bakes, peel the potatoes and cut them into even-sized pieces.

    Ongeveer 5 min

  6. 6

    Place the potatoes in a pot, cover with cold water, and bring to a boil.

    Ongeveer 8 min

  7. 7

    Reduce heat and simmer until the potatoes are tender, about 15-20 minutes.

    Ongeveer 15 min

  8. 8

    In a separate pan, cook the diced bacon over medium heat until crispy.

    Ongeveer 10 min

    Tip van de kok: Render the fat completely for maximum flavor.

  9. 9

    Drain the cooked lutefisk carefully, discarding any liquid.

    Ongeveer 1 min

    Tip van de kok: The liquid can be very strong, so drain it away.

  10. 10

    Serve the lutefisk immediately with the boiled potatoes, crispy bacon, melted butter, and a sprinkle of black pepper.

    Tip van de kok: Offer Dijon mustard on the side for those who enjoy it.

Per portie

Voedingswaarden

30%Score
Calorieën
634,4kcal
Eiwit
50,5g
Koolhydraten
35,2g
Vet
32,1g
Vezels
4,7g
Suiker
1,8g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store any leftover lutefisk and potatoes separately in airtight containers in the refrigerator.

Opwarmen

Gently reheat lutefisk in the oven or microwave, and potatoes can be reheated in a pan or microwave.