Ukrainian Zrazy
Zrazy are savory meat rolls, typically made with thin cuts of beef or pork, filled with a variety of ingredients, and then braised until tender. This recipe features a classic mushroom and onion filling, offering a comforting and flavorful main course.
Een origineel recept van Forkin
- Totale tijd
- 2 uur 5 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 596 kcal
Allergeneninformatie: kan gluten en melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 600 gbeef round steak, cut into 8 thin cutlets
- 2 elolive oil
- 0,25 kopjeall-purpose flour
- 1 tlsalt
- 0,5 tlblack pepper, freshly ground
filling
- 1 styellow onion, finely chopped
- 200 gcremini mushroom, finely chopped
- 2 teentjegarlic, minced
- 2 elfresh dill, chopped
sauce
- 2 kopjebeef broth
- 1 eltomato paste
- 0,5 kopjesour cream
Keukengerei
toothpicks · large skillet · plastic wrap · meat mallet
De bereidingswijze
Stap voor stap
- 1
Place each beef cutlet between two sheets of plastic wrap and pound with a meat mallet until about 1/4 inch thick.
Ongeveer 10 min
Tip van de kok: Pounding creates a more tender zrazy and ensures even cooking.
- 2
Season both sides of the pounded beef cutlets generously with salt and pepper.
- 3
Heat olive oil in a large skillet over medium heat.
Ongeveer 2 min
- 4
Add the chopped yellow onion to the skillet and sauté until softened, about 5 minutes.
Ongeveer 5 min
- 5
Stir in the chopped cremini mushrooms and cook until their liquid has evaporated and they are lightly browned, about 8-10 minutes.
Ongeveer 10 min
- 6
Add the minced garlic and chopped fresh dill to the mushroom mixture and cook for another minute until fragrant.
Ongeveer 1 min
- 7
Remove the filling from the heat and let it cool slightly.
Ongeveer 5 min
- 8
Place a spoonful of the mushroom filling onto one end of each beef cutlet.
Ongeveer 5 min
Tip van de kok: Don't overfill, or the zrazy will be difficult to roll.
- 9
Roll up the beef cutlets tightly, tucking in the sides, and secure each roll with a toothpick or kitchen twine.
Ongeveer 5 min
- 10
Lightly dredge the rolled zrazy in all-purpose flour, shaking off any excess.
Ongeveer 2 min
Tip van de kok: This helps create a nice crust and thickens the sauce.
- 11
In the same skillet, heat remaining olive oil over medium-high heat.
Ongeveer 2 min
- 12
Sear the zrazy on all sides until golden brown, working in batches if necessary.
Ongeveer 10 min
- 13
Remove the seared zrazy from the skillet and set aside.
- 14
Deglaze the pan with a splash of beef broth, scraping up any browned bits from the bottom.
Ongeveer 1 min
- 15
Stir in the remaining beef broth and tomato paste, bringing the mixture to a simmer.
Ongeveer 2 min
- 16
Return the zrazy to the skillet, ensuring they are partially submerged in the liquid.
- 17
Reduce the heat to low, cover the skillet, and simmer for 60-75 minutes, or until the beef is very tender.
Ongeveer 1 uur 15 min
Tip van de kok: Check occasionally and add more broth if the liquid level gets too low.
- 18
Remove the zrazy from the skillet and remove any toothpicks or twine.
Ongeveer 2 min
- 19
Stir the sour cream into the pan sauce until well combined and heated through, but do not boil.
Ongeveer 2 min
Tip van de kok: Sour cream can curdle if boiled, so keep the heat low.
- 20
Return the zrazy to the pan with the sauce and let them rest for 5 minutes before serving.
Ongeveer 5 min
Tip van de kok: Resting allows the flavors to meld and the meat to reabsorb juices.
Per portie
Voedingswaarden
- Calorieën
- 596,2kcal
- Eiwit
- 44,5g
- Koolhydraten
- 14,5g
- Vet
- 41,8g
- Vezels
- 1,9g
- Suiker
- 4,4g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover zrazy in an airtight container in the refrigerator.
Reheat gently in a covered skillet on the stovetop over low heat, or in the microwave until warmed through.