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Forkin
SnackAppetizer

Vegan Soft Pretzels (Brezels)

These homemade vegan soft pretzels feature a chewy interior and a deep brown, slightly crispy exterior, achieved with a traditional lye bath alternative. They're perfect as a snack or appetizer, offering a classic taste without any animal products. Enjoy them warm with your favorite mustard.

Een origineel recept van Forkin

Totale tijd
1 uur 45 min
Porties
8
Moeilijkheid
Gemiddeld
Per portie
262 kcal
VeganistischVegetarisch

Allergeneninformatie: kan gluten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Vegan Soft Pretzels (Brezels)

Mise-en-place

Ingrediënten

dough

  • 300 mlwarm water
  • 7 gactive dry yeast
  • 10 ggranulated sugar
  • 500 gall-purpose flour
  • 5 gsalt
  • 30 gvegan butter, melted

bath

  • 120 gbaking soda
  • 2 lwater

topping

  • 2 elcoarse sea salt

Keukengerei

baking sheets · slotted spoon · large bowl · large pot · wire rack · parchment paper · kitchen towel

De bereidingswijze

Stap voor stap

  1. 1

    In a large bowl, combine the warm water, active dry yeast, and granulated sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.

    Ongeveer 10 min

  2. 2

    Add the all-purpose flour, salt, and melted vegan butter to the yeast mixture. Mix until a shaggy dough forms.

    Ongeveer 2 min

  3. 3

    Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.

    Ongeveer 10 min

  4. 4

    Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 45-60 minutes, or until doubled in size.

    Ongeveer 1 uur

    Tip van de kok: A turned-off oven with the light on can create a warm environment for rising.

  5. 5

    Preheat your oven to 220°C (425°F) and line two baking sheets with parchment paper.

    Ongeveer 10 min

  6. 6

    Bring the water for the bath to a rolling boil in a large pot, then carefully add the baking soda. The mixture will foam up significantly.

    Ongeveer 5 min

    Tip van de kok: Ensure your pot is large enough to prevent overflow when adding baking soda.

  7. 7

    Punch down the risen dough and divide it into 8 equal pieces. Roll each piece into a long rope, about 50-60 cm (20-24 inches) long, thicker in the middle and tapering at the ends.

    Ongeveer 5 min

  8. 8

    Form each rope into a pretzel shape by making a U-shape, crossing the ends twice, and then bringing them down to attach to the bottom of the U.

    Ongeveer 5 min

    Tip van de kok: Work quickly to prevent the dough from drying out.

  9. 9

    Carefully drop one or two pretzels at a time into the boiling baking soda bath for 20-30 seconds per side. Do not overcrowd the pot.

    Ongeveer 5 min

    Tip van de kok: Use a slotted spoon or spatula to turn and remove the pretzels.

  10. 10

    Remove the pretzels from the bath, letting excess liquid drip off, and place them on the prepared baking sheets. Sprinkle generously with coarse sea salt.

    Ongeveer 2 min

  11. 11

    Bake for 12-15 minutes, or until deep golden brown and shiny.

    Ongeveer 15 min

  12. 12

    Transfer the baked pretzels to a wire rack to cool slightly before serving.

Per portie

Voedingswaarden

43%Score
Calorieën
262,1kcal
Eiwit
6,6g
Koolhydraten
49,1g
Vet
3,7g
Vezels
1,9g
Suiker
1,4g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover pretzels in an airtight container at room temperature.

Opwarmen

Reheat in a toaster oven or conventional oven at 175°C (350°F) for 5-7 minutes until warmed through.