LunchDinnerMain Course

Vegan Tofu Larb

Name: Vegan Tofu Larb
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 porties
Cuisine: laotian, thai
Ingredients: 400 g extra-firm tofu pressed and crumbled; 2 st shallot thinly sliced; 0,5 kopje fresh mint leaves chopped; 0,5 kopje fresh cilantro chopped; 2 st green onion thinly sliced; 3 el lime juice freshly squeezed; 2 el soy sauce or tamari for gluten-free; 1 el toasted rice powder; 0,5 tl chili flakes or to taste; 1 tl brown sugar; 1 el vegetable oil; 1 st lettuce leaf for serving; 1 st cucumber slice for serving; 1 kopje sticky rice cooked, for serving

This vegan take on the classic Laotian dish features crumbled tofu sautéed with aromatic herbs and spices. It's a light, flavorful, and satisfying meal, perfect for a quick lunch or dinner. Serve with fresh lettuce cups and sticky rice.

Een origineel recept van Forkin

Totale tijd: 35 min
Porties: 4
Moeilijkheid: Gemiddeld
Per portie: 337 kcal

Allergeneninformatie: kan gluten en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Mise-en-place

Ingrediënten

400 gextra-firm tofu, pressed and crumbled
2 stshallot, thinly sliced
0,5 kopjefresh mint leaves, chopped
0,5 kopjefresh cilantro, chopped
2 stgreen onion, thinly sliced
1 elvegetable oil

dressing

3 ellime juice, freshly squeezed
2 elsoy sauce, or tamari for gluten-free
1 eltoasted rice powder
0,5 tlchili flakes, or to taste
1 tlbrown sugar

accompaniment

1 stlettuce leaf, for serving
1 stcucumber slice, for serving
1 kopjesticky rice, cooked, for serving

Keukengerei

large skillet · wok · whisk · mixing bowl

De bereidingswijze

Stap voor stap

1
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Ongeveer 1 min
2
Add the crumbled tofu to the hot pan and cook, stirring occasionally, until it is golden brown and slightly crispy, about 8-10 minutes.
Ongeveer 10 min
Tip van de kok: Pressing the tofu thoroughly before crumbling helps achieve a better texture.
3
While the tofu cooks, prepare the dressing by whisking together the lime juice, soy sauce, toasted rice powder, chili flakes, and brown sugar in a small bowl.
Ongeveer 3 min
4
Remove the cooked tofu from the heat and transfer it to a large mixing bowl.
Ongeveer 1 min
5
Add the sliced shallot, chopped mint, chopped cilantro, and sliced green onion to the bowl with the tofu.
Ongeveer 2 min
6
Pour the prepared dressing over the tofu and herb mixture.
7
Toss everything gently until all ingredients are well combined and coated with the dressing.
Ongeveer 1 min
Tip van de kok: Taste and adjust seasoning if needed, adding more lime juice, soy sauce, or chili flakes to your preference.
8
Serve the vegan tofu larb immediately with fresh lettuce leaves, cucumber slices, and sticky rice.

Per portie

Voedingswaarden

71%Score

Calorieën: 336,9kcal
Eiwit: 13,8g
Koolhydraten: 53,1g
Vet: 8,9g
Vezels: 2,6g
Suiker: 4,2g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover larb in an airtight container in the refrigerator.

Opwarmen

This dish is best enjoyed fresh or at room temperature; reheating is not recommended as it may alter the texture of the herbs.