Naar de inhoud
Forkin
SoupAppetizerSide Dish

Vegan Tomato Rasam

A light and tangy South Indian soup, this rasam is made with ripe tomatoes, aromatic spices, and a hint of tamarind. It's a comforting and flavorful dish, perfect as a starter or a light meal.

Een origineel recept van Forkin

Totale tijd
40 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
62 kcal

Allergeneninformatie: kan melk en mosterd bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Vegan Tomato Rasam

Mise-en-place

Ingrediënten

Ingrediënten

  • 2 sttomato, chopped
  • 4 kopjewater
  • 1 eltamarind pulp, diluted in 1/4 cup warm water
  • 1 tlsalt
  • 0,5 tlturmeric powder
  • 1,5 elrasam powder

tempering

  • 1 elghee
  • 0,5 tlmustard seed
  • 0,5 tlcumin seed
  • 2 stdried red chili, broken
  • 10 stcurry leaf
  • 0,25 tlasafetida

garnish

  • 2 elfresh cilantro, chopped

Keukengerei

small pan · pot · spoon

De bereidingswijze

Stap voor stap

  1. 1

    Combine the chopped tomatoes and water in a medium pot.

  2. 2

    Bring the mixture to a boil, then reduce the heat to medium-low and simmer for 10 minutes, or until the tomatoes are soft.

    Ongeveer 10 min

  3. 3

    Lightly mash the cooked tomatoes with a spoon or potato masher directly in the pot.

    Ongeveer 2 min

    Tip van de kok: Don't over-mash; some chunks are fine.

  4. 4

    Stir in the diluted tamarind pulp, salt, turmeric powder, and rasam powder.

    Ongeveer 1 min

  5. 5

    Continue to simmer for another 5-7 minutes, allowing the flavors to meld, ensuring it doesn't come to a rolling boil again.

    Ongeveer 7 min

    Tip van de kok: Rasam should simmer gently, not boil vigorously.

  6. 6

    While the rasam simmers, prepare the tempering: Heat the ghee in a small pan over medium heat.

    Ongeveer 1 min

    Tip van de kok: If making vegan, use a plant-based oil instead of ghee.

  7. 7

    Add the mustard seeds and let them splutter.

    Ongeveer 1 min

  8. 8

    Then add the cumin seeds, dried red chilies, and curry leaves.

    Ongeveer 1 min

  9. 9

    Sauté for about 30 seconds until fragrant, then stir in the asafetida.

    Ongeveer 1 min

  10. 10

    Pour the tempering mixture into the simmering rasam.

    Tip van de kok: Be careful as it may splutter.

  11. 11

    Stir well and remove the pot from the heat.

  12. 12

    Garnish with fresh cilantro before serving.

Per portie

Voedingswaarden

71%Score
Calorieën
61,8kcal
Eiwit
1,2g
Koolhydraten
6,2g
Vet
4g
Vezels
1,4g
Suiker
3,4g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover rasam in an airtight container in the refrigerator.

Opwarmen

Gently reheat on the stovetop over low heat until warm, do not boil.