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Forkin
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Vegetable Biryani

This flavorful vegetable biryani features fragrant basmati rice layered with spiced mixed vegetables. It's a satisfying and aromatic one-pot meal perfect for a vegetarian dinner.

Een origineel recept van Forkin

Totale tijd
1 uur 25 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
498 kcal

Allergeneninformatie: kan melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Vegetable Biryani

Mise-en-place

Ingrediënten

Ingrediënten

  • 1,5 kopjebasmati rice, rinsed and soaked for 30 minutes
  • 1 styellow onion, thinly sliced
  • 1 elginger, grated
  • 2 teentjegarlic, minced
  • 1 stgreen chili, slit lengthwise
  • 1 kopjecauliflower, cut into small florets
  • 0,5 kopjecarrot, diced
  • 0,5 kopjegreen bean, chopped
  • 0,5 kopjegreen pea, fresh or frozen
  • 1 stpotato, peeled and diced
  • 0,5 kopjeplain yogurt
  • 1 sttomato, chopped
  • 2 tlbiryani masala
  • 0,5 tlturmeric powder
  • 0,5 tlred chili powder
  • 0,5 tlgaram masala
  • 1,5 tlsalt
  • 2 kopjewater
  • 2 elghee
  • 1 snufjewhole spices, (bay leaf, cinnamon stick, green cardamom pods, cloves)
  • 0,25 tlsaffron strand, soaked in 2 tbsp warm milk(optioneel)

garnish

  • 0,25 kopjefresh mint leaf, chopped
  • 0,25 kopjefresh cilantro, chopped

Keukengerei

measuring cups · large pot · measuring spoons · cutting board · knife

De bereidingswijze

Stap voor stap

  1. 1

    Rinse the basmati rice several times until the water runs clear, then soak it in fresh water for 30 minutes.

    Tip van de kok: Soaking helps the rice cook evenly and ensures separate grains.

  2. 2

    Heat ghee in a large heavy-bottomed pot or Dutch oven over medium heat.

    Ongeveer 1 min

  3. 3

    Add the whole spices and sauté for 30 seconds until fragrant.

  4. 4

    Add the sliced yellow onion and cook until golden brown and caramelized, about 10-12 minutes.

    Ongeveer 12 min

    Tip van de kok: Stir frequently to prevent burning and ensure even browning.

  5. 5

    Stir in the grated ginger, minced garlic, and green chili, cooking for another 1-2 minutes until aromatic.

    Ongeveer 2 min

  6. 6

    Add the diced potato, cauliflower, carrot, and green beans to the pot, stirring well to combine with the onion mixture.

    Ongeveer 2 min

  7. 7

    Mix in the biryani masala, turmeric powder, red chili powder, garam masala, and salt.

    Ongeveer 1 min

  8. 8

    Add the chopped tomato and yogurt, stirring to coat the vegetables.

    Ongeveer 1 min

  9. 9

    Cook the vegetable mixture for 5-7 minutes, allowing the spices to meld and the vegetables to soften slightly.

    Ongeveer 7 min

  10. 10

    Drain the soaked basmati rice thoroughly.

  11. 11

    Layer the drained basmati rice evenly over the vegetable mixture in the pot.

    Ongeveer 1 min

    Tip van de kok: Do not stir the rice into the vegetables at this stage.

  12. 12

    Gently pour water over the rice layer.

    Ongeveer 1 min

    Tip van de kok: Pour slowly to avoid disturbing the layers.

  13. 13

    Bring the liquid to a boil, then immediately reduce the heat to low.

    Ongeveer 3 min

  14. 14

    Sprinkle the green peas over the rice.

  15. 15

    Drizzle with soaked saffron strands and milk, if using.

  16. 16

    Cover the pot tightly with a lid and cook for 15-20 minutes, or until all the water is absorbed and the rice is tender.

    Ongeveer 20 min

    Tip van de kok: Do not lift the lid during cooking to allow steam to build up.

  17. 17

    Turn off the heat and let the biryani rest, covered, for 10 minutes.

    Ongeveer 10 min

    Tip van de kok: This resting period allows the flavors to meld and the rice to become fluffy.

  18. 18

    Gently fluff the biryani with a fork, mixing the rice and vegetables without mashing.

    Ongeveer 1 min

  19. 19

    Garnish with fresh mint leaves and fresh cilantro before serving.

    Ongeveer 1 min

Per portie

Voedingswaarden

72%Score
Calorieën
498,1kcal
Eiwit
11g
Koolhydraten
91,3g
Vet
9,1g
Vezels
5,1g
Suiker
7,6g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover biryani in an airtight container in the refrigerator.

Opwarmen

Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying.