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Forkin
Main Course

Vegetable Kofta Curry

This hearty vegetarian kofta curry features spiced vegetable and paneer balls simmered in a rich, aromatic tomato-based sauce. It's a comforting and flavorful main course perfect for a family meal.

Een origineel recept van Forkin

Totale tijd
1 uur 25 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
343 kcal

Allergeneninformatie: kan gluten, melk en noten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Vegetable Kofta Curry

Mise-en-place

Ingrediënten

kofta

  • 250 gpotato, boiled and mashed
  • 100 gpaneer, grated
  • 50 gcarrot, grated
  • 50 ggreen pea, mashed
  • 1 tlginger, grated
  • 0,5 stgreen chili, finely chopped
  • 0,5 tlcoriander powder
  • 0,25 tlcumin powder
  • 0,25 tlgaram masala
  • 2 elall-purpose flour
  • 0,5 tlsalt
  • 2 kopjevegetable oil, for frying

curry

  • 1 styellow onion, finely chopped
  • 1 elginger garlic paste
  • 400 gtomato puree
  • 15 stcashew, soaked and ground to a paste
  • 1 elcoriander powder
  • 1 tlcumin powder
  • 0,5 tlturmeric powder
  • 0,5 tlred chili powder
  • 0,5 tlgaram masala
  • 1,5 kopjewater
  • 0,25 kopjefresh cream
  • 0,75 tlsalt

garnish

  • 2 elfresh cilantro, chopped

Keukengerei

deep pan · slotted spoon · paper towels · large bowl · large pot

De bereidingswijze

Stap voor stap

  1. 1

    Combine the mashed potato, grated paneer, grated carrot, mashed green peas, grated ginger, chopped green chili, coriander powder, cumin powder, garam masala, all-purpose flour, and salt for the kofta mixture in a large bowl.

    Ongeveer 10 min

    Tip van de kok: Ensure the vegetables are well-drained to prevent the kofta from being too wet.

  2. 2

    Mix all ingredients thoroughly until a firm dough forms, then divide the mixture into 12-15 equal portions.

    Ongeveer 5 min

    Tip van de kok: If the mixture is too sticky, add a little more all-purpose flour.

  3. 3

    Roll each portion into a smooth, round ball.

    Ongeveer 10 min

  4. 4

    Heat vegetable oil in a deep pan or kadai over medium heat until it reaches about 170°C (340°F).

    Ongeveer 5 min

    Tip van de kok: Use enough oil so the koftas are submerged for even cooking.

  5. 5

    Carefully lower a few kofta balls into the hot oil, ensuring not to overcrowd the pan.

  6. 6

    Fry the koftas, turning occasionally, until they are golden brown and cooked through, about 5-7 minutes per batch.

    Ongeveer 20 min

    Tip van de kok: Adjust heat to prevent burning the outside before the inside cooks.

  7. 7

    Remove the fried koftas with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

  8. 8

    In a separate large pan or pot, heat a tablespoon of oil over medium heat.

    Ongeveer 1 min

  9. 9

    Add the chopped yellow onion and sauté until translucent and lightly golden, about 5-7 minutes.

    Ongeveer 7 min

  10. 10

    Stir in the ginger garlic paste and cook for 1 minute until fragrant.

    Ongeveer 1 min

  11. 11

    Add the tomato puree, ground cashew paste, coriander powder, cumin powder, turmeric powder, and red chili powder.

  12. 12

    Cook the curry mixture, stirring frequently, until the oil separates from the masala, about 8-10 minutes.

    Ongeveer 10 min

    Tip van de kok: This step is crucial for developing the depth of flavor in the curry.

  13. 13

    Pour in the water and bring the sauce to a gentle simmer.

    Ongeveer 3 min

  14. 14

    Season with salt and garam masala, then stir in the fresh cream.

    Ongeveer 1 min

  15. 15

    Gently add the fried kofta balls to the simmering curry sauce.

    Tip van de kok: Be careful not to break the koftas.

  16. 16

    Simmer for another 5 minutes to allow the koftas to absorb the flavors of the curry.

    Ongeveer 5 min

  17. 17

    Garnish with chopped fresh cilantro before serving.

    Ongeveer 1 min

Per portie

Voedingswaarden

67%Score
Calorieën
343,3kcal
Eiwit
10,1g
Koolhydraten
29,7g
Vet
21,5g
Vezels
5,9g
Suiker
7,8g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover kofta curry in an airtight container in the refrigerator.

Opwarmen

Gently reheat on the stovetop over low heat, adding a splash of water if needed, until warmed through.