Main Course

Vegetable Lo Mein

Name: Vegetable Lo Mein
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 porties
Cuisine: chinese
Ingredients: 250 g egg noodle fresh or dried; 60 ml soy sauce; 30 ml oyster sauce; 15 ml sesame oil; 1 tl sugar; 1 tl cornstarch; 30 ml water; 15 ml vegetable oil; 2 teentje garlic minced; 1 el ginger grated; 1 st carrot julienned; 1 st celery stalk sliced; 0,5 st bell pepper thinly sliced; 100 g cabbage shredded; 2 st green onion sliced

This classic Chinese-American dish features tender noodles tossed with crisp-tender vegetables in a savory sauce. It's a quick and satisfying meal perfect for a weeknight dinner.

Een origineel recept van Forkin

Totale tijd: 35 min
Porties: 4
Moeilijkheid: Gemiddeld
Per portie: 350 kcal

Allergeneninformatie: kan selderij, eieren, gluten, weekdieren, sesam en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Mise-en-place

Ingrediënten

250 gegg noodle, fresh or dried
15 mlvegetable oil
2 teentjegarlic, minced
1 elginger, grated
1 stcarrot, julienned
1 stcelery stalk, sliced
0,5 stbell pepper, thinly sliced
100 gcabbage, shredded

sauce

60 mlsoy sauce
30 mloyster sauce
15 mlsesame oil
1 tlsugar
1 tlcornstarch
30 mlwater

garnish

2 stgreen onion, sliced

Keukengerei

tongs · wok · large pot · colander · skillet · small bowl

De bereidingswijze

Stap voor stap

1
Cook the egg noodles according to package instructions until al dente.
Ongeveer 8 min
Tip van de kok: Do not overcook the noodles, as they will cook further in the wok.
2
Drain the noodles, rinse with cold water to prevent sticking, and set aside.
Ongeveer 1 min
3
In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, sugar, cornstarch, and water to create the lo mein sauce.
Ongeveer 2 min
4
Heat the vegetable oil in a large wok or skillet over medium-high heat.
Ongeveer 1 min
5
Add the minced garlic and grated ginger to the hot oil and stir-fry for 30 seconds until fragrant.
Ongeveer 1 min
Tip van de kok: Be careful not to burn the garlic.
6
Add the julienned carrot, sliced celery stalk, and thinly sliced bell pepper to the wok.
7
Stir-fry for 3-4 minutes until the vegetables are crisp-tender.
Ongeveer 4 min
8
Add the shredded cabbage to the wok and stir-fry for another 2 minutes until slightly softened.
Ongeveer 2 min
9
Add the cooked noodles to the wok with the vegetables.
10
Pour the prepared lo mein sauce over the noodles and vegetables.
11
Toss everything together thoroughly for 1-2 minutes until the noodles and vegetables are evenly coated with the sauce and heated through.
Ongeveer 2 min
Tip van de kok: Use tongs to easily toss and mix.
12
Remove from heat and garnish with sliced green onion before serving.
Ongeveer 1 min

Per portie

Voedingswaarden

61%Score

Calorieën: 350,1kcal
Eiwit: 10,7g
Koolhydraten: 52,2g
Vet: 10,2g
Vezels: 3,2g
Suiker: 5,4g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover lo mein in an airtight container in the refrigerator.

Opwarmen

Reheat in a microwave or a skillet over medium heat until warmed through, adding a splash of water if needed to prevent drying.