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Forkin
Main CourseDinner

Vegetarian Mapo Tofu

This vegetarian mapo tofu features silky tofu simmered in a rich, spicy, and savory sauce. Fermented broad bean paste and chili oil provide authentic depth of flavor. Serve this hearty dish over steamed rice for a satisfying meal.

Een origineel recept van Forkin

Totale tijd
40 min
Porties
4
Moeilijkheid
Gemiddeld
Per portie
177 kcal
Vegetarisch

Allergeneninformatie: kan gluten en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Vegetarian Mapo Tofu

Mise-en-place

Ingrediënten

Ingrediënten

  • 400 gfirm tofu, cut into 2 cm cubes
  • 2 elvegetable oil
  • 3 teentjegarlic, minced
  • 1 elginger, grated
  • 2 eldoubanjiang, (fermented broad bean paste)
  • 1 elsoy sauce, light
  • 1 tlchili flakes
  • 1 tlsichuan peppercorns, ground
  • 1,5 kopjevegetable broth

slurry

  • 1 elcornstarch
  • 2 elwater

garnish

  • 1 tlchili oil
  • 2 stscallion, sliced, green parts only

Keukengerei

wok · measuring cups · measuring spoons · cutting board · knife · small bowl

De bereidingswijze

Stap voor stap

  1. 1

    Gently press the tofu to remove excess water, then cut into 2 cm cubes.

    Ongeveer 5 min

    Tip van de kok: You can wrap the tofu in paper towels and place a heavy object on top for 15-20 minutes to press out more water.

  2. 2

    Heat the vegetable oil in a large wok or deep skillet over medium-high heat.

    Ongeveer 1 min

  3. 3

    Add the minced garlic and grated ginger to the hot oil and stir-fry for about 30 seconds until fragrant.

    Ongeveer 1 min

    Tip van de kok: Be careful not to burn the garlic.

  4. 4

    Stir in the doubanjiang, chili flakes, and ground Sichuan peppercorns, cooking for 1-2 minutes until the oil turns red and the flavors meld.

    Ongeveer 2 min

    Tip van de kok: This step is crucial for developing the deep, spicy flavor of mapo tofu.

  5. 5

    Pour in the vegetable broth and soy sauce, bringing the mixture to a simmer.

    Ongeveer 2 min

  6. 6

    Carefully add the tofu cubes to the simmering sauce and gently stir to coat.

    Ongeveer 1 min

    Tip van de kok: Avoid over-stirring to prevent the tofu from breaking apart.

  7. 7

    Simmer the tofu in the sauce for 5-7 minutes, allowing it to absorb the flavors.

    Ongeveer 7 min

  8. 8

    While the tofu simmers, whisk together the cornstarch and water in a small bowl to create a slurry.

    Ongeveer 1 min

  9. 9

    Pour the cornstarch slurry into the simmering tofu mixture while stirring continuously until the sauce thickens to your desired consistency.

    Ongeveer 2 min

    Tip van de kok: Add the slurry gradually to control the thickness.

  10. 10

    Remove from heat and transfer the mapo tofu to a serving dish.

    Ongeveer 1 min

  11. 11

    Drizzle with chili oil and garnish with sliced scallions before serving.

    Ongeveer 1 min

    Tip van de kok: Adjust chili oil to your preferred spice level.

Per portie

Voedingswaarden

68%Score
Calorieën
176,5kcal
Eiwit
9,7g
Koolhydraten
8,4g
Vet
12,4g
Vezels
1,1g
Suiker
1,4g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover mapo tofu in an airtight container in the refrigerator.

Opwarmen

Gently reheat on the stovetop over low heat or in the microwave until warmed through, adding a splash of water if needed to loosen the sauce.