Vietnamese Vegan Spring Rolls
These fresh, vibrant spring rolls are packed with crisp vegetables, rice vermicelli, and marinated tofu, offering a delightful and healthy appetizer. Served with a savory peanut dipping sauce, they are perfect for a light meal or party snack.
Een origineel recept van Forkin
- Totale tijd
- 45 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 280 kcal
Allergeneninformatie: kan gluten, melk, noten, pinda's, sesam en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 12 strice paper wrapper
- 200 gfirm tofu, pressed and thinly sliced
- 50 grice vermicelli
- 1 stcarrot, julienned
- 0,5 stcucumber, julienned
- 50 gred cabbage, shredded
- 4 stgreen leaf lettuce, torn into smaller pieces
- 0,25 kopjefresh mint, leaves picked
- 0,25 kopjefresh cilantro, leaves picked
peanut sauce
- 0,25 kopjepeanut butter, creamy
- 2 elsoy sauce
- 1 ellime juice
- 1 elmaple syrup
- 1 teentjegarlic, minced
- 0,5 tlginger, grated
- 2 elwarm water
- 0,5 tlsriracha(optioneel)
tofu marinade
- 1 tlsesame oil
- 1 elsoy sauce
- 1 tlrice vinegar
- 1 tlmaple syrup
Keukengerei
shallow dish · cutting board · knife · whisk · small bowl · non-stick pan
De bereidingswijze
Stap voor stap
- 1
Prepare the tofu marinade by whisking together the sesame oil, soy sauce, rice vinegar, and maple syrup in a shallow dish.
Ongeveer 2 min
- 2
Add the thinly sliced firm tofu to the marinade, ensuring all pieces are coated, and let it marinate for at least 15 minutes while you prepare other ingredients.
Tip van de kok: Pressing the tofu beforehand helps it absorb more flavor and achieve a firmer texture.
- 3
Cook the rice vermicelli according to package instructions, typically by soaking in hot water for a few minutes or boiling briefly.
Ongeveer 5 min
Tip van de kok: Do not overcook the vermicelli; it should remain slightly al dente.
- 4
Drain the cooked vermicelli and rinse it under cold water to prevent sticking, then set aside.
Ongeveer 1 min
- 5
Prepare all the vegetables: julienne the carrot and cucumber, shred the red cabbage, and tear the green leaf lettuce into smaller, manageable pieces.
Ongeveer 10 min
Tip van de kok: Having all your fillings ready before rolling makes the assembly process much smoother.
- 6
Make the peanut sauce by combining the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, warm water, and optional sriracha in a small bowl.
Ongeveer 3 min
- 7
Whisk the peanut sauce ingredients together until smooth and creamy; add more warm water if needed to reach your desired consistency.
Ongeveer 1 min
- 8
Heat a non-stick pan over medium heat and cook the marinated tofu slices for 2-3 minutes per side until lightly browned and heated through.
Ongeveer 6 min
- 9
Fill a shallow dish or pie plate with warm water.
- 10
Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.
Tip van de kok: Too long in the water will make the wrapper tear easily.
- 11
Lay the softened wrapper flat on a clean, damp work surface.
- 12
Arrange a small amount of lettuce, carrot, cucumber, red cabbage, vermicelli, mint, cilantro, and 2-3 pieces of cooked tofu near the bottom edge of the wrapper, leaving space on the sides.
Ongeveer 1 min
Tip van de kok: Do not overfill, or the rolls will be difficult to wrap.
- 13
Fold the bottom edge of the wrapper over the filling, then fold in the sides tightly.
- 14
Roll the wrapper tightly from the bottom up to create a snug spring roll.
- 15
Repeat the dipping and rolling process with the remaining wrappers and filling.
Ongeveer 10 min
- 16
Serve the fresh spring rolls immediately with the peanut dipping sauce.
Per portie
Voedingswaarden
- Calorieën
- 280,1kcal
- Eiwit
- 10,3g
- Koolhydraten
- 36,2g
- Vet
- 11,9g
- Vezels
- 2,7g
- Suiker
- 7,5g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover spring rolls in an airtight container in the refrigerator.
Spring rolls are best eaten fresh and cold; reheating is not recommended as the wrappers can become tough.