Yakiniku (Japanese Grilled Meat)
This Yakiniku recipe features thinly sliced beef marinated in a savory-sweet sauce, quickly grilled to perfection. It's a popular Japanese BBQ dish, perfect for sharing with friends and family. Enjoy it with steamed rice and fresh vegetables.
Een origineel recept van Forkin
- Totale tijd
- 35 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 590 kcal
Allergeneninformatie: kan gluten, sesam, soja en sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 500 gbeef sirloin, very thinly sliced
marinade
- 60 mlsoy sauce
- 30 mlsake
- 30 mlmirin
- 15 gsugar
- 2 teentjegarlic, grated
- 1 elginger, grated
- 1 tlsesame oil
garnish
- 2 stgreen onion, chopped
- 1 tlsesame seed, toasted
side
- 8 stlettuce leaf(optioneel)
- 2 kopjesteamed rice(optioneel)
Keukengerei
tongs · bowl · grill pan
De bereidingswijze
Stap voor stap
- 1
In a medium bowl, combine the soy sauce, sake, mirin, sugar, grated garlic, grated ginger, and sesame oil for the marinade.
Ongeveer 2 min
Tip van de kok: Ensure the sugar is fully dissolved in the marinade.
- 2
Add the thinly sliced beef sirloin to the marinade, ensuring all pieces are well coated.
Ongeveer 1 min
Tip van de kok: Using a resealable bag can help coat the meat evenly and reduce cleanup.
- 3
Cover the bowl and refrigerate the beef for at least 15 minutes, or up to 30 minutes for deeper flavor.
Ongeveer 15 min
Tip van de kok: Do not marinate for too long, as the acid in the marinade can toughen the meat.
- 4
Preheat a grill pan or outdoor grill to medium-high heat.
Ongeveer 5 min
Tip van de kok: A well-heated grill ensures a good sear and prevents sticking.
- 5
Cook the marinated beef in batches, without overcrowding the grill, for 1-2 minutes per side until lightly charred and cooked through.
Ongeveer 10 min
Tip van de kok: Cook quickly due to the thinness of the meat to keep it tender.
- 6
Transfer the cooked beef to a serving platter.
- 7
Garnish with chopped green onion and toasted sesame seeds.
Ongeveer 1 min
Tip van de kok: A sprinkle of chili flakes can add a nice kick if desired.
- 8
Serve immediately with fresh lettuce leaves and steamed rice, if desired.
Tip van de kok: Wrap the grilled meat in lettuce for a refreshing bite.
Per portie
Voedingswaarden
- Calorieën
- 589,8kcal
- Eiwit
- 37,8g
- Koolhydraten
- 48,8g
- Vet
- 26g
- Vezels
- 1,8g
- Suiker
- 7,4g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover yakiniku in an airtight container in the refrigerator.
Reheat gently in a pan over medium heat until warmed through, or microwave briefly.