Yakitori
This classic Japanese grilled chicken skewer recipe features bite-sized pieces of chicken glazed with a savory-sweet tare sauce. Perfect as an appetizer or a light meal, these skewers are traditionally cooked over a charcoal grill for a smoky flavor. The simple preparation allows the quality of the chicken to shine.
Een origineel recept van Forkin
- Totale tijd
- 35 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 334 kcal
Allergeneninformatie: kan gluten, soja en sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 500 gboneless, skinless chicken thigh, cut into 2.5cm pieces
tare sauce
- 60 mlsoy sauce
- 60 mlmirin
- 30 mlsake
- 15 gsugar
garnish
- 2 stgreen onion, chopped, for garnish(optioneel)
Keukengerei
grill · bamboo skewers · small saucepan · basting brush
De bereidingswijze
Stap voor stap
- 1
If using bamboo skewers, soak them in water for at least 30 minutes to prevent burning.
- 2
Thread the chicken pieces onto the skewers, about 3-4 pieces per skewer, ensuring they are not too tightly packed.
Ongeveer 5 min
- 3
Prepare the tare sauce: In a small saucepan, combine the soy sauce, mirin, sake, and sugar.
Ongeveer 2 min
- 4
Bring the sauce to a simmer over medium heat, stirring until the sugar dissolves. Continue to simmer for about 5-7 minutes, until the sauce slightly thickens to a syrupy consistency.
Ongeveer 7 min
Tip van de kok: Be careful not to reduce it too much, as it will thicken further upon cooling.
- 5
Preheat your grill to medium-high heat. If using a charcoal grill, aim for medium-hot coals.
Ongeveer 5 min
- 6
Place the chicken skewers on the hot grill. Cook for 3-4 minutes per side, turning occasionally, until the chicken is cooked through and lightly charred.
Ongeveer 12 min
- 7
During the last few minutes of grilling, brush the skewers generously with the tare sauce on all sides. Continue to turn and brush until the sauce is caramelized and glossy.
Ongeveer 3 min
Tip van de kok: Be careful not to burn the sauce due to the sugar content.
- 8
Remove the yakitori from the grill and serve immediately, garnished with chopped green onion if desired.
Ongeveer 1 min
Per portie
Voedingswaarden
- Calorieën
- 334,3kcal
- Eiwit
- 33,7g
- Koolhydraten
- 12,5g
- Vet
- 13,8g
- Vezels
- 0,5g
- Suiker
- 10g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover yakitori in an airtight container in the refrigerator.
Reheat gently in a microwave or a pan until warmed through.