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Forkin
BreakfastSnackSide Dish

Akara (Nigerian Bean Fritters)

Akara are light and fluffy fritters made from black-eyed peas, a popular breakfast in Nigeria. The peas are blended with peppers and onions, then deep-fried until golden and crispy. These savory fritters are naturally vegan and gluten-free.

Oryginalny przepis autorstwa Forkin

Łączny czas
50 min
Porcje
4
Trudność
Średni
Na porcję
426 kcal
WegańskiWegetariańskiBezglutenowy
Akara (Nigerian Bean Fritters)

Przygotowanie stanowiska

Składniki

  • 250 gblack-eyed pea, dried, soaked overnight
  • 0,5 szt.red bell pepper, roughly chopped
  • 1 szt.scotch bonnet pepper, deseeded and roughly chopped(opcjonalnie)
  • 0,5 szt.yellow onion, roughly chopped
  • 1 łyżeczkasalt
  • 60 mlwater
  • 750 mlvegetable oil, for frying

Sprzęt

slotted spoon · deep pot · thermometer · paper towels · blender · large bowl · electric mixer

Sposób przygotowania

Krok po kroku

  1. 1

    Drain the soaked black-eyed peas and rinse them thoroughly.

    Około 2 min

    Wskazówka kucharza: Soaking overnight helps soften the peas and makes them easier to blend.

  2. 2

    Place the black-eyed peas, red bell pepper, scotch bonnet pepper (if using), and yellow onion into a blender or food processor.

    Około 2 min

  3. 3

    Add the water to the blender and blend the mixture until it forms a smooth, thick paste. You may need to stop and scrape down the sides a few times.

    Około 5 min

    Wskazówka kucharza: The paste should be smooth but not watery. Add a tiny bit more water if needed, but be careful not to make it too thin.

  4. 4

    Transfer the bean paste to a large bowl and stir in the salt.

    Około 1 min

  5. 5

    Using an electric mixer or a whisk, beat the bean paste vigorously for 5-10 minutes until it becomes light, airy, and slightly increased in volume.

    Około 10 min

    Wskazówka kucharza: This step is crucial for fluffy akara. The paste should be almost white and float if a small spoonful is dropped into water.

  6. 6

    Heat the vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches about 170-175°C (340-350°F).

    Około 5 min

    Wskazówka kucharza: Use a thermometer to ensure the oil is at the correct temperature for even cooking and browning.

  7. 7

    Carefully drop spoonfuls of the bean batter into the hot oil. Do not overcrowd the pot; fry in batches.

    Około 1 min

    Wskazówka kucharza: Use two spoons to shape the akara or an ice cream scoop for uniform sizes.

  8. 8

    Fry the akara for 3-5 minutes per side, or until they are golden brown and cooked through.

    Około 10 min

    Wskazówka kucharza: Turn them gently with a slotted spoon or spider to ensure even cooking.

  9. 9

    Remove the cooked akara from the oil and place them on a plate lined with paper towels to drain excess oil.

    Około 1 min

  10. 10

    Repeat with the remaining batter until all the akara are fried.

  11. 11

    Serve the akara warm, often with akamu (pap) or bread.

Na porcję

Wartości odżywcze

71%Ocena
Kalorie
426,4kcal
Białko
15,2g
Węglowodany
41,5g
Tłuszcz
23,4g
Błonnik
7,5g
Cukry
6,5g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover akara in an airtight container in the refrigerator.

Odgrzewanie

Reheat akara in an oven or air fryer at 180°C (350°F) for 5-7 minutes until crispy.