Ambasha (Ethiopian Celebration Bread)
Ambasha is a traditional Ethiopian flatbread, often decorated with an intricate pattern. This vegan version is soft and slightly sweet, perfect as a snack or alongside a meal. It's a comforting bread that's surprisingly simple to make.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 55 min
- Porcje
- 6
- Trudność
- Średni
- Na porcję
- 376 kcal
Informacja o alergenach: może zawierać gluten i sezam. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 500 gall-purpose flour
- 7 gactive dry yeast
- 30 gsugar
- 5 gsalt
- 300 mlwarm water
- 30 mlvegetable oil
garnish
- 1 łyżeczkanigella seeds(opcjonalnie)
Sprzęt
measuring cups · wire rack · baking sheet · parchment paper · measuring spoons · kitchen towel · knife · large mixing bowl
Sposób przygotowania
Krok po kroku
- 1
In a large mixing bowl, combine the all-purpose flour, active dry yeast, sugar, and salt.
Około 2 min
Wskazówka kucharza: Ensure your yeast is fresh for proper rising.
- 2
Gradually add the warm water and vegetable oil to the dry ingredients, mixing until a shaggy dough forms.
Około 3 min
Wskazówka kucharza: Water should be warm to the touch, not hot, to activate the yeast.
- 3
Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it becomes smooth and elastic.
Około 10 min
Wskazówka kucharza: Resist the urge to add too much flour during kneading; a slightly sticky dough is good.
- 4
Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm place for 45-60 minutes, or until doubled in size.
Około 1 godz.
Wskazówka kucharza: A warm oven turned off with the light on can create a good environment for rising.
- 5
Preheat your oven to 190°C (375°F). Line a baking sheet with parchment paper.
Około 10 min
- 6
Gently punch down the risen dough and transfer it to the prepared baking sheet.
Około 1 min
- 7
Shape the dough into a round loaf, about 20-25 cm (8-10 inches) in diameter and 2-3 cm (1 inch) thick.
Około 2 min
- 8
Using a knife or a dough scraper, create a decorative pattern on the surface of the bread, pressing down but not cutting all the way through.
Około 3 min
Wskazówka kucharza: Traditional patterns often resemble spokes of a wheel or a star.
- 9
If using, sprinkle the nigella seeds over the top of the bread.
- 10
Bake for 30-35 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
Około 35 min
Wskazówka kucharza: Keep an eye on it to prevent overbrowning.
- 11
Remove from the oven and let cool on a wire rack before slicing and serving.
Około 5 min
Wskazówka kucharza: Cooling completely improves texture and makes slicing easier.
Na porcję
Wartości odżywcze
- Kalorie
- 376,1kcal
- Białko
- 8,9g
- Węglowodany
- 69g
- Tłuszcz
- 6,3g
- Błonnik
- 2,7g
- Cukry
- 5,3g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover ambasha in an airtight container at room temperature.
Warm slices in a toaster or oven until soft.