Amritsari Kulcha
Amritsari Kulcha is a popular Indian leavened flatbread, traditionally stuffed with a spiced potato and paneer filling. It's known for its crispy exterior and soft, flavorful interior, often served with chole or yogurt.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 3 godz. 20 min
- Porcje
- 4
- Trudność
- Trudny
- Na porcję
- 656 kcal
Informacja o alergenach: może zawierać gluten, mleko i sezam. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
dough
- 2,5 szklankaall-purpose flour
- 0,5 łyżeczkabaking powder
- 0,25 łyżeczkabaking soda
- 1 łyżeczkasugar
- 0,5 łyżeczkasalt
- 0,5 szklankayogurt
- 0,5 szklankawater, lukewarm
- 2 łyżkaghee, melted
filling
- 2 szt.potato, boiled and mashed
- 0,5 szklankapaneer, grated
- 0,25 szt.onion, finely chopped
- 1 szt.green chili, finely chopped
- 1 łyżeczkaginger, grated
- 2 łyżkacilantro, finely chopped
- 0,5 łyżeczkagaram masala
- 0,5 łyżeczkacumin powder
- 0,5 łyżeczkacoriander powder
- 0,25 łyżeczkaturmeric powder
- 0,25 łyżeczkared chili powder(opcjonalnie)
- 0,5 łyżeczkaamchur powder
- 0,5 łyżeczkasalt
topping
- 1 łyżeczkanigella seeds
- 1 łyżeczkafenugreek leaves, dried
for cooking
- 4 łyżkaghee, melted
Sprzęt
damp cloth · rolling pin · spatula · large bowl · heavy-bottomed pan
Sposób przygotowania
Krok po kroku
- 1
In a large bowl, combine the all-purpose flour, baking powder, baking soda, sugar, and the first measurement of salt.
Około 2 min
Wskazówka kucharza: Ensure all dry ingredients are well mixed before adding wet ingredients.
- 2
Add the yogurt and the first measurement of melted ghee to the dry ingredients.
Około 1 min
- 3
Gradually add the lukewarm water, kneading until a soft and pliable dough forms.
Około 10 min
Wskazówka kucharza: The dough should be slightly sticky initially but become smooth with kneading.
- 4
Cover the dough with a damp cloth and let it rest in a warm place for at least 2 hours.
Około 2 godz.
Wskazówka kucharza: This resting period is crucial for the dough to rise and become soft.
- 5
While the dough rests, prepare the filling: In another bowl, combine the mashed potato, grated paneer, chopped onion, green chili, grated ginger, chopped cilantro, garam masala, cumin powder, coriander powder, turmeric powder, red chili powder (if using), amchur powder, and the second measurement of salt.
Około 10 min
Wskazówka kucharza: Mix gently to combine without over-mashing the potatoes further.
- 6
Divide the dough into 8 equal portions and roll each into a small ball.
Około 3 min
Wskazówka kucharza: Keep the remaining dough covered to prevent it from drying out.
- 7
Take one dough ball and flatten it slightly with your palm. Place a spoonful of the filling in the center.
Około 1 min
- 8
Bring the edges of the dough together to enclose the filling, sealing it completely.
Około 1 min
Wskazówka kucharza: Pinch the seams firmly to prevent the filling from escaping while rolling.
- 9
Gently flatten the stuffed ball and sprinkle some nigella seeds and dried fenugreek leaves on top.
- 10
Using a rolling pin, carefully roll out the stuffed dough into an oval or round kulcha, about 6-7 inches in diameter.
Około 2 min
Wskazówka kucharza: Roll evenly and avoid pressing too hard to prevent the filling from tearing through the dough.
- 11
Heat a heavy-bottomed pan or tawa over medium-high heat. Once hot, place one rolled kulcha onto the pan.
Około 1 min
Wskazówka kucharza: Ensure the pan is adequately hot, but not smoking, for even cooking.
- 12
Cook for 1-2 minutes until small bubbles appear on the surface.
Około 2 min
- 13
Flip the kulcha and cook the other side for another 1-2 minutes.
Około 2 min
- 14
Apply some of the melted ghee for cooking on both sides and continue to cook, pressing gently with a spatula, until golden brown spots appear and the kulcha is cooked through.
Około 3 min
Wskazówka kucharza: Pressing gently helps the kulcha cook evenly and become crispy.
- 15
Alternatively, you can bake the kulchas: Preheat your oven to 200°C (400°F). Place the rolled kulchas on a baking sheet.
Około 15 min
Wskazówka kucharza: Baking gives a slightly different texture, often less crispy than pan-frying.
- 16
Bake for 8-10 minutes, or until golden brown and puffed up.
Około 10 min
Wskazówka kucharza: Brush with melted ghee after baking for extra flavor and softness.
- 17
Serve hot with chole, pickle, or yogurt.
Na porcję
Wartości odżywcze
- Kalorie
- 656,1kcal
- Białko
- 16,6g
- Węglowodany
- 78,4g
- Tłuszcz
- 30,1g
- Błonnik
- 4,7g
- Cukry
- 4,1g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover kulchas in an airtight container in the refrigerator.
Reheat on a warm tawa or in a microwave until soft and warm.