Przejdź do treści
Forkin
BreakfastDinnerMain Course

Appam (Vegan Rice Pancakes)

Light and lacy South Indian pancakes made from a fermented rice and coconut batter. These appams have crispy edges and a soft, spongy center, perfect for a traditional breakfast or light dinner. They are naturally vegan and gluten-free.

Oryginalny przepis autorstwa Forkin

Łączny czas
10 godz. 45 min
Porcje
4
Trudność
Średni
Na porcję
593 kcal
WegańskiWegetariańskiBezglutenowy
Appam (Vegan Rice Pancakes)

Przygotowanie stanowiska

Składniki

  • 1,5 szklankaraw rice, soaked overnight
  • 0,5 szklankacooked rice
  • 1,5 szklankacoconut milk
  • 1 łyżkasugar
  • 0,5 łyżeczkaactive dry yeast
  • 0,5 łyżeczkasalt
  • 0,5 szklankawater, warm

Sprzęt

ladle · appam pan · lid · blender · large bowl

Sposób przygotowania

Krok po kroku

  1. 1

    Drain the soaked raw rice thoroughly.

  2. 2

    In a blender, combine the drained raw rice, cooked rice, and coconut milk.

    Około 2 min

  3. 3

    Blend until you achieve a very smooth batter, adding a little water if needed to help it blend.

    Około 5 min

    Wskazówka kucharza: Ensure there are no grainy bits of rice left for the best texture.

  4. 4

    In a small bowl, dissolve the sugar and active dry yeast in the warm water. Let it sit for 5-10 minutes until foamy.

    Około 10 min

    Wskazówka kucharza: This step activates the yeast, ensuring good fermentation.

  5. 5

    Pour the yeast mixture into the rice batter and add the salt. Mix well to combine.

    Około 1 min

  6. 6

    Cover the batter with a lid or plastic wrap and let it ferment in a warm place for 8-12 hours, or until it has doubled in volume and is bubbly.

    Około 10 godz.

    Wskazówka kucharza: Fermentation time can vary depending on ambient temperature. A warm oven (turned off) can help.

  7. 7

    Once fermented, gently stir the batter. If it's too thick, add a tablespoon or two of water to reach a pourable consistency, similar to thin pancake batter.

    Około 1 min

    Wskazówka kucharza: Do not overmix, as this can deflate the batter.

  8. 8

    Heat an appam pan (appachatti) or a non-stick pan over medium heat.

    Około 2 min

    Wskazówka kucharza: A well-seasoned cast iron pan also works if you don't have an appachatti.

  9. 9

    Pour a ladleful of batter into the center of the hot pan.

  10. 10

    Immediately swirl the pan to spread the batter thinly around the edges, leaving a thicker center.

    Wskazówka kucharza: This creates the characteristic lacy edges and soft center.

  11. 11

    Cover the pan with a lid and cook for 2-3 minutes, until the edges are golden brown and crispy and the center is set and spongy.

    Około 3 min

    Wskazówka kucharza: Do not flip the appam; it cooks on one side only.

  12. 12

    Carefully remove the appam from the pan and repeat with the remaining batter.

    Około 15 min

    Wskazówka kucharza: Lightly grease the pan between appams if they start to stick.

  13. 13

    Serve immediately with your favorite curry or chutney.

Na porcję

Wartości odżywcze

60%Ocena
Kalorie
593,1kcal
Białko
9,9g
Węglowodany
91,2g
Tłuszcz
25g
Błonnik
2,6g
Cukry
5,6g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover appams in an airtight container in the refrigerator.

Odgrzewanie

Gently reheat in a dry pan over low heat until warmed through, or microwave briefly.