Appam (Vegan Rice Pancakes)
Light and lacy South Indian pancakes made from a fermented rice and coconut batter. These appams have crispy edges and a soft, spongy center, perfect for a traditional breakfast or light dinner. They are naturally vegan and gluten-free.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 10 godz. 45 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 593 kcal
Przygotowanie stanowiska
Składniki
- 1,5 szklankaraw rice, soaked overnight
- 0,5 szklankacooked rice
- 1,5 szklankacoconut milk
- 1 łyżkasugar
- 0,5 łyżeczkaactive dry yeast
- 0,5 łyżeczkasalt
- 0,5 szklankawater, warm
Sprzęt
ladle · appam pan · lid · blender · large bowl
Sposób przygotowania
Krok po kroku
- 1
Drain the soaked raw rice thoroughly.
- 2
In a blender, combine the drained raw rice, cooked rice, and coconut milk.
Około 2 min
- 3
Blend until you achieve a very smooth batter, adding a little water if needed to help it blend.
Około 5 min
Wskazówka kucharza: Ensure there are no grainy bits of rice left for the best texture.
- 4
In a small bowl, dissolve the sugar and active dry yeast in the warm water. Let it sit for 5-10 minutes until foamy.
Około 10 min
Wskazówka kucharza: This step activates the yeast, ensuring good fermentation.
- 5
Pour the yeast mixture into the rice batter and add the salt. Mix well to combine.
Około 1 min
- 6
Cover the batter with a lid or plastic wrap and let it ferment in a warm place for 8-12 hours, or until it has doubled in volume and is bubbly.
Około 10 godz.
Wskazówka kucharza: Fermentation time can vary depending on ambient temperature. A warm oven (turned off) can help.
- 7
Once fermented, gently stir the batter. If it's too thick, add a tablespoon or two of water to reach a pourable consistency, similar to thin pancake batter.
Około 1 min
Wskazówka kucharza: Do not overmix, as this can deflate the batter.
- 8
Heat an appam pan (appachatti) or a non-stick pan over medium heat.
Około 2 min
Wskazówka kucharza: A well-seasoned cast iron pan also works if you don't have an appachatti.
- 9
Pour a ladleful of batter into the center of the hot pan.
- 10
Immediately swirl the pan to spread the batter thinly around the edges, leaving a thicker center.
Wskazówka kucharza: This creates the characteristic lacy edges and soft center.
- 11
Cover the pan with a lid and cook for 2-3 minutes, until the edges are golden brown and crispy and the center is set and spongy.
Około 3 min
Wskazówka kucharza: Do not flip the appam; it cooks on one side only.
- 12
Carefully remove the appam from the pan and repeat with the remaining batter.
Około 15 min
Wskazówka kucharza: Lightly grease the pan between appams if they start to stick.
- 13
Serve immediately with your favorite curry or chutney.
Na porcję
Wartości odżywcze
- Kalorie
- 593,1kcal
- Białko
- 9,9g
- Węglowodany
- 91,2g
- Tłuszcz
- 25g
- Błonnik
- 2,6g
- Cukry
- 5,6g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover appams in an airtight container in the refrigerator.
Gently reheat in a dry pan over low heat until warmed through, or microwave briefly.