Arroz de Marisco
This Portuguese seafood rice dish is a flavorful and comforting meal, perfect for sharing. It combines a variety of fresh seafood with aromatic rice, simmered in a rich tomato and seafood broth.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 15 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 557 kcal
Informacja o alergenach: może zawierać skorupiaki, ryby, mięczaki i siarczyny. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 2 łyżkaolive oil
- 1 szt.yellow onion, finely chopped
- 3 ząbekgarlic, minced
- 0,5 szt.red bell pepper, diced
- 2 szt.ripe tomato, grated or pureed
- 120 mlwhite wine
- 250 gshort-grain rice
- 750 mlseafood broth, hot
- 200 gshrimp, peeled and deveined
- 250 gclams, scrubbed
- 250 gmussels, scrubbed and debearded
- 150 gsquid rings
- 1 łyżeczkasalt
- 0,5 łyżeczkablack pepper, freshly ground
garnish
- 2 łyżkafresh parsley, chopped
Sprzęt
large pot · wooden spoon · cutting board · knife
Sposób przygotowania
Krok po kroku
- 1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Około 1 min
Wskazówka kucharza: Ensure the pot is large enough to hold all ingredients comfortably.
- 2
Add the yellow onion and red bell pepper, and sauté until softened, about 5-7 minutes.
Około 7 min
- 3
Stir in the garlic and cook for another minute until fragrant.
Około 1 min
Wskazówka kucharza: Be careful not to burn the garlic.
- 4
Add the ripe tomato and cook, stirring occasionally, for about 5 minutes until the tomato has reduced slightly.
Około 5 min
- 5
Pour in the white wine and bring to a simmer, scraping up any browned bits from the bottom of the pot.
Około 3 min
- 6
Add the short-grain rice to the pot and stir to coat it with the tomato mixture.
Około 1 min
- 7
Pour in the hot seafood broth, then season with salt and black pepper.
Około 1 min
Wskazówka kucharza: Using hot broth helps maintain the cooking temperature of the rice.
- 8
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 10 minutes.
Około 10 min
Wskazówka kucharza: Do not stir the rice during this initial cooking phase.
- 9
Uncover the pot and gently stir in the shrimp, clams, mussels, and squid rings.
Około 1 min
- 10
Cover the pot again and continue to simmer for another 8-10 minutes, or until the seafood is cooked through and the clams and mussels have opened.
Około 10 min
Wskazówka kucharza: Discard any clams or mussels that do not open.
- 11
Remove the pot from the heat and let it rest, covered, for 5 minutes to allow the flavors to meld and the rice to absorb any remaining liquid.
Około 5 min
- 12
Garnish with fresh parsley before serving.
Na porcję
Wartości odżywcze
- Kalorie
- 556,6kcal
- Białko
- 43,5g
- Węglowodany
- 65,2g
- Tłuszcz
- 11,2g
- Błonnik
- 2,9g
- Cukry
- 5,1g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store any leftover Arroz de Marisco in an airtight container in the refrigerator.
Gently reheat in a saucepan over low heat, adding a splash of broth or water if it seems dry.