Arroz Negro (Black Rice)
This classic Spanish dish features rice stained black with squid ink, imparting a rich, briny flavor from the sea. It's often served with a dollop of aioli to complement the savory rice and tender seafood.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz.
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 468 kcal
Informacja o alergenach: może zawierać ryby i mięczaki. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 30 mlolive oil
- 1 szt.yellow onion, finely chopped
- 3 ząbekgarlic, minced
- 1 szt.red bell pepper, diced
- 2 szt.tomato, grated
- 450 gcalamari, cleaned, bodies cut into rings, tentacles left whole
- 1,5 szklankashort-grain rice, such as Bomba or Arborio
- 4 szklankafish broth, warm
- 8 gsquid ink
- 1 łyżeczkasalt
- 0,5 łyżeczkablack pepper, freshly ground
garnish
- 2 łyżkafresh parsley, chopped
- 4 szt.lemon wedge
Sprzęt
paella pan · grater · measuring cups · measuring spoons · cutting board · knife
Sposób przygotowania
Krok po kroku
- 1
Heat the olive oil in a large paella pan or wide, shallow pot over medium heat.
Około 1 min
- 2
Add the chopped yellow onion and cook until softened and translucent, about 5-7 minutes.
Około 7 min
- 3
Stir in the minced garlic and diced red bell pepper and cook for another 3-5 minutes until the pepper starts to soften.
Około 5 min
- 4
Add the grated tomato and cook, stirring occasionally, for about 5 minutes until the liquid has reduced and the tomato thickens.
Około 5 min
- 5
Stir in the cleaned calamari and cook for 2 minutes, just until it starts to turn opaque.
Około 2 min
Wskazówka kucharza: Be careful not to overcook the calamari at this stage, as it can become rubbery.
- 6
Add the short-grain rice to the pan and stir well to coat all the grains with the sofrito and seafood juices.
Około 2 min
- 7
Pour in the warm fish broth and stir in the squid ink, salt, and black pepper. Bring the mixture to a gentle boil.
Około 2 min
Wskazówka kucharza: Ensure the squid ink is fully dissolved to get an even black color.
- 8
Reduce the heat to low, cover the pan, and simmer for 18-20 minutes, or until the liquid is absorbed and the rice is tender.
Około 20 min
Wskazówka kucharza: Avoid stirring the rice too much during this stage to allow a 'socarrat' (crispy bottom layer) to form.
- 9
Remove the pan from the heat and let it rest, covered, for 5 minutes.
Około 5 min
- 10
Garnish with fresh parsley and serve immediately with lemon wedges on the side.
Około 1 min
Wskazówka kucharza: A dollop of aioli is a traditional accompaniment.
Na porcję
Wartości odżywcze
- Kalorie
- 467,9kcal
- Białko
- 26,8g
- Węglowodany
- 71,5g
- Tłuszcz
- 9,2g
- Błonnik
- 3,8g
- Cukry
- 5,6g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover Arroz Negro in an airtight container in the refrigerator.
Gently reheat in a pan over low heat with a splash of broth or water, or microwave until warmed through.