Bambalouni (Tunisian Doughnuts)
These light and fluffy Tunisian doughnuts are a popular street food, traditionally enjoyed as a sweet snack. Made from a simple yeast dough, they are fried until golden brown and often served with a drizzle of honey or a sprinkle of sugar.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 35 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 439 kcal
Informacja o alergenach: może zawierać gluten. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 250 gall-purpose flour
- 7 ginstant yeast
- 1 łyżkasugar
- 0,5 łyżeczkasalt
- 200 mllukewarm water
- 500 mlvegetable oil, for frying
for serving
- 2 łyżkahoney, or maple syrup(opcjonalnie)
- 2 łyżkagranulated sugar(opcjonalnie)
Sprzęt
deep pot · slotted spoon · paper towels · kitchen towel · large mixing bowl · kitchen thermometer
Sposób przygotowania
Krok po kroku
- 1
In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt.
Około 2 min
Wskazówka kucharza: Ensure your yeast is fresh for proper rising.
- 2
Gradually add the lukewarm water to the dry ingredients, mixing with a wooden spoon or your hands until a soft, sticky dough forms.
Około 3 min
Wskazówka kucharza: The dough should be quite wet, almost like a thick batter, not a firm bread dough.
- 3
Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rise in a warm place for 1 hour, or until doubled in size.
Około 1 godz.
Wskazówka kucharza: A slightly warm oven (turned off) can be a good spot for rising dough.
- 4
Once risen, gently deflate the dough and stir it briefly to release air.
Około 1 min
Wskazówka kucharza: Do not overmix, just a quick stir.
- 5
Heat the vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches 170-180°C (340-350°F).
Około 5 min
Wskazówka kucharza: Use a kitchen thermometer to ensure the oil is at the correct temperature for even cooking.
- 6
Lightly oil your hands to prevent sticking. Take a small amount of dough, about the size of a golf ball, and poke a hole in the center to form a ring shape.
Około 3 min
Wskazówka kucharza: You can also use two spoons to drop spoonfuls of dough into the oil, though the ring shape is traditional.
- 7
Carefully place 2-3 dough rings into the hot oil, ensuring not to overcrowd the pot.
Wskazówka kucharza: Overcrowding will lower the oil temperature and result in greasy doughnuts.
- 8
Fry for 2-3 minutes per side, or until golden brown and cooked through.
Około 6 min
Wskazówka kucharza: Adjust heat as needed to maintain a consistent oil temperature.
- 9
Remove the bambalouni with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
Około 1 min
Wskazówka kucharza: Work in batches until all the dough is used.
- 10
Serve immediately, drizzled with honey or maple syrup, or sprinkled with granulated sugar.
Wskazówka kucharza: Bambalouni are best enjoyed warm.
Na porcję
Wartości odżywcze
- Kalorie
- 439,2kcal
- Białko
- 7g
- Węglowodany
- 67,4g
- Tłuszcz
- 15,8g
- Błonnik
- 2,2g
- Cukry
- 19,4g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Bambalouni are best eaten fresh, but can be stored in an airtight container at room temperature.
Reheat briefly in a microwave or a warm oven until slightly soft.