Banana Oat Porridge
This comforting and nutritious banana oat porridge is a perfect start to any day. Made with simple ingredients, it's naturally sweet and creamy, offering sustained energy for busy mornings. It's a wholesome vegan breakfast option that can be customized with your favorite toppings.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 15 min
- Porcje
- 2
- Trudność
- Łatwy
Informacja o alergenach: może zawierać gluten, mleko i orzechy z drzew. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 90 grolled oats
- 480 mlplant milk
- 120 mlwater
- 1 szt.banana, ripe, mashed
- 1 łyżkamaple syrup
- 0,5 łyżeczkacinnamon, ground
- 1 szczyptasalt
garnish
- 0,5 szt.banana, sliced(opcjonalnie)
- 1 łyżkanuts, chopped(opcjonalnie)
Sprzęt
saucepan · spoon · serving bowls
Sposób przygotowania
Krok po kroku
- 1
Combine the rolled oats, plant milk, water, mashed banana, maple syrup, ground cinnamon, and salt in a medium saucepan.
Około 1 min
Wskazówka kucharza: Using a ripe banana adds natural sweetness and a creamier texture.
- 2
Bring the mixture to a boil over medium-high heat, stirring occasionally to prevent sticking.
Około 3 min
- 3
Once boiling, reduce the heat to low and simmer for 5-7 minutes, or until the porridge has thickened to your desired consistency. Stir frequently.
Około 7 min
Wskazówka kucharza: If the porridge becomes too thick, add a splash more plant milk or water.
- 4
Remove the saucepan from the heat and let it sit for 1-2 minutes to allow the oats to fully absorb the liquid.
Około 2 min
- 5
Divide the porridge into serving bowls and top with sliced banana and chopped nuts, if using.
Około 1 min
Wskazówka kucharza: Other great toppings include berries, seeds, or a drizzle of extra maple syrup.
Przechowuj prawidłowo
Store any leftover porridge in an airtight container in the refrigerator.
Reheat gently on the stovetop or in the microwave, adding a splash of plant milk or water to reach desired consistency.