Bo Ne
Bo Ne, or Vietnamese Sizzling Steak and Eggs, is a popular breakfast dish featuring tender beef, sunny-side-up eggs, and often pâté, served on a hot skillet. The name "Bo Ne" translates to "dodging beef," referring to the sizzling hot plate and the need to avoid oil splatters. This recipe offers a quick yet satisfying start to your day.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 25 min
- Porcje
- 2
- Trudność
- Średni
- Na porcję
- 1104 kcal
Informacja o alergenach: może zawierać jaja, gluten, mięczaki, sezam i soja. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
beef marinade
- 300 gbeef sirloin, thinly sliced against the grain
- 2 ząbekgarlic, minced
- 1 łyżkasoy sauce
- 1 łyżkaoyster sauce
- 0,5 łyżeczkasesame oil
- 0,25 łyżeczkablack pepper
- 0,5 łyżeczkasugar
Składniki
- 4 szt.eggs
- 50 gpate
- 0,5 szt.yellow onion, thinly sliced
- 1 szt.tomato, sliced
- 0,5 szt.cucumber, sliced
- 2 łyżkavegetable oil
garnish
- 2 łyżkacilantro, chopped(opcjonalnie)
- 1 szt.chili, sliced(opcjonalnie)
serving
- 1 szt.baguette
Sprzęt
large cast-iron skillet · mixing bowl · knife
Sposób przygotowania
Krok po kroku
- 1
In a medium bowl, combine the beef sirloin, garlic, soy sauce, oyster sauce, sesame oil, black pepper, and sugar. Mix well and let marinate for at least 10 minutes at room temperature, or longer in the refrigerator.
Około 10 min
Wskazówka kucharza: Marinating the beef longer will result in a more flavorful and tender steak.
- 2
Heat the vegetable oil in a large cast-iron skillet or two individual sizzling plates over high heat until smoking.
Około 1 min
Wskazówka kucharza: Using a very hot pan is crucial for a good sear on the beef.
- 3
Add the marinated beef to the hot skillet in a single layer and sear for 1-2 minutes per side until browned and cooked to your desired doneness. Remove the beef from the skillet and set aside.
Około 3 min
Wskazówka kucharza: Do not overcrowd the pan; cook the beef in batches if necessary to ensure a good sear.
- 4
In the same skillet, add the sliced yellow onion and cook for 1-2 minutes until slightly softened.
Około 2 min
- 5
Push the onions to one side and add the pate to the skillet, spreading it slightly to warm through.
Około 1 min
- 6
Crack the eggs directly into the skillet, next to the pate and onions. Cook until the whites are set and the yolks are still runny, about 2-3 minutes.
Około 3 min
Wskazówka kucharza: For perfectly runny yolks, keep an eye on the eggs and remove from heat as soon as the whites are firm.
- 7
Return the seared beef to the skillet alongside the eggs, pate, and onions. Serve immediately on the sizzling plate with sliced tomato, cucumber, baguette, and a sprinkle of fresh cilantro and sliced chili if desired.
Wskazówka kucharza: Be careful when serving, as the skillet will be very hot.
Na porcję
Wartości odżywcze
- Kalorie
- 1104,2kcal
- Białko
- 67,5g
- Węglowodany
- 69,1g
- Tłuszcz
- 62,9g
- Błonnik
- 5,2g
- Cukry
- 11,2g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Bo Ne is best enjoyed fresh. Leftovers can be stored in an airtight container in the refrigerator.
Reheat gently in a pan over medium-low heat until warmed through, being careful not to overcook the beef or eggs.