Bolo do Caco
Bolo do Caco is a traditional Madeiran flatbread, typically baked on a basalt stone slab. This vegan version is soft, slightly chewy, and perfect for soaking up sauces or enjoying with a spread. It's often served as a side dish or appetizer.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 2 godz. 45 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 363 kcal
Informacja o alergenach: może zawierać gluten. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 300 gall-purpose flour
- 100 gsweet potato, peeled and boiled
- 7 gactive dry yeast
- 5 gsugar
- 5 gsalt
- 100 mlwater, lukewarm
garlic butter
- 2 ząbekgarlic, minced
- 30 gvegan butter, melted
- 1 łyżkafresh parsley, chopped
Sprzęt
cast iron skillet · clean kitchen towel · pastry brush · griddle · large bowl · wire rack · wooden spoon · small bowl · heavy-bottomed pan
Sposób przygotowania
Krok po kroku
- 1
In a small bowl, combine the lukewarm water, yeast, and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.
Około 10 min
- 2
In a large mixing bowl, mash the boiled sweet potato until very smooth.
Około 5 min
Wskazówka kucharza: Ensure there are no lumps for a smooth dough.
- 3
Add the all-purpose flour and salt to the mashed sweet potato.
- 4
Pour the activated yeast mixture into the flour and sweet potato mixture.
- 5
Mix with a wooden spoon or your hands until a shaggy dough forms, then turn it out onto a lightly floured surface.
Około 2 min
- 6
Knead the dough for about 10-12 minutes until it is smooth, elastic, and no longer sticky.
Około 12 min
Wskazówka kucharza: If the dough is too sticky, add a tiny bit more flour, a teaspoon at a time.
- 7
Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 to 1.5 hours, or until doubled in size.
Około 1 godz. 30 min
- 8
Once risen, gently punch down the dough and divide it into 4 equal pieces.
Około 1 min
- 9
Shape each piece into a round, slightly flattened disc, about 1-inch thick.
Około 2 min
- 10
Heat a heavy-bottomed pan, cast iron skillet, or griddle over medium-high heat. Do not add any oil.
Około 3 min
Wskazówka kucharza: A very hot pan is key to getting a good crust.
- 11
Cook each bolo do caco for about 4-5 minutes per side, until golden brown and cooked through.
Około 20 min
Wskazówka kucharza: Adjust heat if browning too quickly. The inside should be soft and fluffy.
- 12
While the bread is cooking, prepare the garlic butter by combining the minced garlic, melted vegan butter, and chopped fresh parsley in a small bowl.
Około 3 min
- 13
Once cooked, transfer the bolo do caco to a wire rack and immediately brush generously with the garlic butter.
Około 2 min
Wskazówka kucharza: Brushing while hot allows the butter to melt into the bread.
- 14
Serve warm.
Na porcję
Wartości odżywcze
- Kalorie
- 363,3kcal
- Białko
- 8,9g
- Węglowodany
- 64,9g
- Tłuszcz
- 7g
- Błonnik
- 3,4g
- Cukry
- 2,6g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover Bolo do Caco in an airtight container at room temperature.
Reheat in a dry pan or oven until warmed through, then brush with fresh garlic butter if desired.