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Forkin
Side DishAppetizer

Bolo do Caco

Bolo do Caco is a traditional Madeiran flatbread, typically baked on a basalt stone slab. This vegan version is soft, slightly chewy, and perfect for soaking up sauces or enjoying with a spread. It's often served as a side dish or appetizer.

Oryginalny przepis autorstwa Forkin

Łączny czas
2 godz. 45 min
Porcje
4
Trudność
Średni
Na porcję
363 kcal
WegańskiWegetariański

Informacja o alergenach: może zawierać gluten. W razie alergii zawsze sprawdzaj opakowania składników.

Bolo do Caco

Przygotowanie stanowiska

Składniki

Składniki

  • 300 gall-purpose flour
  • 100 gsweet potato, peeled and boiled
  • 7 gactive dry yeast
  • 5 gsugar
  • 5 gsalt
  • 100 mlwater, lukewarm

garlic butter

  • 2 ząbekgarlic, minced
  • 30 gvegan butter, melted
  • 1 łyżkafresh parsley, chopped

Sprzęt

cast iron skillet · clean kitchen towel · pastry brush · griddle · large bowl · wire rack · wooden spoon · small bowl · heavy-bottomed pan

Sposób przygotowania

Krok po kroku

  1. 1

    In a small bowl, combine the lukewarm water, yeast, and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.

    Około 10 min

  2. 2

    In a large mixing bowl, mash the boiled sweet potato until very smooth.

    Około 5 min

    Wskazówka kucharza: Ensure there are no lumps for a smooth dough.

  3. 3

    Add the all-purpose flour and salt to the mashed sweet potato.

  4. 4

    Pour the activated yeast mixture into the flour and sweet potato mixture.

  5. 5

    Mix with a wooden spoon or your hands until a shaggy dough forms, then turn it out onto a lightly floured surface.

    Około 2 min

  6. 6

    Knead the dough for about 10-12 minutes until it is smooth, elastic, and no longer sticky.

    Około 12 min

    Wskazówka kucharza: If the dough is too sticky, add a tiny bit more flour, a teaspoon at a time.

  7. 7

    Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 to 1.5 hours, or until doubled in size.

    Około 1 godz. 30 min

  8. 8

    Once risen, gently punch down the dough and divide it into 4 equal pieces.

    Około 1 min

  9. 9

    Shape each piece into a round, slightly flattened disc, about 1-inch thick.

    Około 2 min

  10. 10

    Heat a heavy-bottomed pan, cast iron skillet, or griddle over medium-high heat. Do not add any oil.

    Około 3 min

    Wskazówka kucharza: A very hot pan is key to getting a good crust.

  11. 11

    Cook each bolo do caco for about 4-5 minutes per side, until golden brown and cooked through.

    Około 20 min

    Wskazówka kucharza: Adjust heat if browning too quickly. The inside should be soft and fluffy.

  12. 12

    While the bread is cooking, prepare the garlic butter by combining the minced garlic, melted vegan butter, and chopped fresh parsley in a small bowl.

    Około 3 min

  13. 13

    Once cooked, transfer the bolo do caco to a wire rack and immediately brush generously with the garlic butter.

    Około 2 min

    Wskazówka kucharza: Brushing while hot allows the butter to melt into the bread.

  14. 14

    Serve warm.

Na porcję

Wartości odżywcze

59%Ocena
Kalorie
363,3kcal
Białko
8,9g
Węglowodany
64,9g
Tłuszcz
7g
Błonnik
3,4g
Cukry
2,6g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover Bolo do Caco in an airtight container at room temperature.

Odgrzewanie

Reheat in a dry pan or oven until warmed through, then brush with fresh garlic butter if desired.