Cavatelli Con Le Cozze
This classic Puglian dish features homemade cavatelli pasta tossed with fresh mussels in a light, flavorful tomato sauce. It's a simple yet elegant meal that highlights the sweet, briny taste of the sea.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 10 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 579 kcal
Informacja o alergenach: może zawierać gluten, mięczaki i siarczyny. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
cavatelli
- 250 gsemolina flour
- 125 mlwater, warm
sauce
- 1 kgfresh mussel, cleaned and debearded
- 3 ząbekgarlic, thinly sliced
- 400 gcherry tomato, halved
- 120 mlwhite wine, dry
- 0,25 szklankafresh parsley, finely chopped
- 3 łyżkaextra virgin olive oil
- 0,5 łyżeczkared pepper flake(opcjonalnie)
Składniki
- 1 łyżeczkasalt
- 0,25 łyżeczkablack pepper, freshly ground
Sprzęt
large pot · kitchen towel · cutting board · knife · deep skillet
Sposób przygotowania
Krok po kroku
- 1
Pour the semolina flour onto a clean work surface and form a well in the center.
Około 1 min
- 2
Gradually add the warm water to the well, mixing with your fingers or a fork until a shaggy dough forms.
Około 2 min
- 3
Knead the dough for 8-10 minutes until it is smooth and elastic.
Około 10 min
Wskazówka kucharza: The dough should not be sticky; add a tiny bit more flour if needed.
- 4
Cover the dough with a clean kitchen towel and let it rest at room temperature for 30 minutes.
Około 30 min
- 5
While the dough rests, prepare the mussels by scrubbing them clean and removing any beards.
Około 10 min
Wskazówka kucharza: Discard any mussels that are open and do not close when tapped.
- 6
Divide the rested dough into four equal pieces.
Około 1 min
- 7
Roll each piece of dough into a thin rope, about 1 cm in diameter.
Około 4 min
- 8
Cut the ropes into small, 1.5 cm pieces.
Około 3 min
- 9
Using the tip of a butter knife or your thumb, press and drag each piece of dough across the work surface to create the cavatelli shape.
Około 15 min
Wskazówka kucharza: The shape should resemble a small hot dog bun, with an indentation.
- 10
Dust the finished cavatelli lightly with semolina flour to prevent sticking and set aside.
Około 1 min
- 11
Heat the extra virgin olive oil in a large pot or deep skillet over medium heat.
Około 1 min
- 12
Add the sliced garlic and red pepper flakes (if using) and cook for 1-2 minutes until fragrant, being careful not to brown the garlic.
Około 2 min
- 13
Add the cherry tomatoes to the pot and cook for 5-7 minutes, stirring occasionally, until they begin to soften and burst.
Około 7 min
- 14
Pour in the white wine and bring to a simmer, scraping up any browned bits from the bottom of the pot.
Około 2 min
- 15
Add the cleaned mussels to the pot, cover tightly, and cook for 5-7 minutes, shaking the pot occasionally, until all the mussels have opened.
Około 7 min
Wskazówka kucharza: Discard any mussels that do not open after cooking.
- 16
While the mussels cook, bring a large pot of salted water to a rolling boil.
Około 5 min
- 17
Add the cavatelli to the boiling water and cook for 3-5 minutes, or until al dente.
Około 5 min
Wskazówka kucharza: Fresh pasta cooks much faster than dried pasta.
- 18
Remove the mussels from the pot and set aside, leaving the cooking liquid in the pot.
Około 1 min
- 19
Drain the cooked cavatelli, reserving about half a cup of the pasta cooking water.
Około 1 min
- 20
Add the drained cavatelli to the pot with the tomato and mussel cooking liquid.
Około 1 min
- 21
Return the mussels to the pot, along with the fresh parsley.
Około 1 min
- 22
Toss everything together, adding a splash of the reserved pasta water if the sauce seems too dry.
Około 1 min
Wskazówka kucharza: The pasta water helps emulsify the sauce.
- 23
Season with salt and freshly ground black pepper to taste.
Około 1 min
- 24
Serve immediately.
Na porcję
Wartości odżywcze
- Kalorie
- 578,7kcal
- Białko
- 39,4g
- Węglowodany
- 61,1g
- Tłuszcz
- 16,8g
- Błonnik
- 3,3g
- Cukry
- 3g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store any leftover cavatelli con le cozze in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water or white wine if needed to loosen the sauce.