Chanfana
Chanfana is a traditional Portuguese lamb stew, slow-cooked to perfection in a clay pot. The meat becomes incredibly tender, infused with red wine, garlic, and bay leaves. This hearty dish is perfect for a special occasion or a comforting meal.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 4 godz. 30 min
- Porcje
- 6
- Trudność
- Średni
- Na porcję
- 808 kcal
Informacja o alergenach: może zawierać siarczyny. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
- 1500 glamb shoulder, cut into large chunks
- 750 mlred wine, good quality, dry
- 8 ząbekgarlic, crushed
- 3 szt.bay leaf
- 1 łyżkapaprika
- 0,5 łyżeczkacumin
- 3 łyżkaolive oil
- 1 łyżeczkasalt
- 0,5 łyżeczkablack pepper, freshly ground
Sprzęt
clay pot · large bowl · dutch oven · oven
Sposób przygotowania
Krok po kroku
- 1
Preheat your oven to 160°C (325°F).
Około 10 min
- 2
In a large bowl, combine the lamb shoulder chunks with the crushed garlic, bay leaves, paprika, cumin, salt, and black pepper.
Około 5 min
Wskazówka kucharza: Ensure the lamb is evenly coated with the spices.
- 3
Add the red wine and mix well, ensuring the lamb is submerged. Marinate for at least 30 minutes, or ideally, several hours in the refrigerator.
Około 30 min
Wskazówka kucharza: Marinating overnight will enhance the flavor significantly.
- 4
Transfer the marinated lamb and all the liquid into a large, oven-safe clay pot or heavy-bottomed Dutch oven.
Około 5 min
Wskazówka kucharza: A traditional clay pot helps distribute heat evenly and retains moisture.
- 5
Drizzle the olive oil over the lamb mixture.
Około 1 min
- 6
Cover the pot tightly with a lid or aluminum foil.
Około 1 min
Wskazówka kucharza: A tight seal is crucial to prevent liquid loss during the long cooking time.
- 7
Place the pot in the preheated oven and cook for 3 to 4 hours, or until the lamb is fork-tender and easily falls apart.
Około 4 godz.
Wskazówka kucharza: Check occasionally to ensure there is enough liquid; if it's drying out, add a small amount of water or red wine.
- 8
Once cooked, remove the bay leaves.
Około 1 min
- 9
Serve the Chanfana hot, traditionally with boiled potatoes or crusty bread to soak up the rich sauce.
Na porcję
Wartości odżywcze
- Kalorie
- 808,4kcal
- Białko
- 40,9g
- Węglowodany
- 6,9g
- Tłuszcz
- 62,1g
- Błonnik
- 0,7g
- Cukry
- 0,8g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover Chanfana in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, or in the microwave, adding a splash of water or wine if needed to maintain moisture.