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Forkin
Main CourseDinner

Chingri Malai Curry

This creamy, fragrant Bangladeshi prawn curry is a beloved dish, traditionally served with rice. It features succulent prawns simmered in a rich coconut milk-based sauce, aromatic with ginger, garlic, and a blend of spices. The malai (cream) refers to the luxurious texture imparted by the coconut.

Oryginalny przepis autorstwa Forkin

Łączny czas
1 godz.
Porcje
4
Trudność
Średni
Na porcję
483 kcal

Informacja o alergenach: może zawierać skorupiaki, ryby i gorczyca. W razie alergii zawsze sprawdzaj opakowania składników.

Chingri Malai Curry

Przygotowanie stanowiska

Składniki

Składniki

  • 500 gprawn, shelled and deveined, tails on or off
  • 0,5 łyżeczkaturmeric powder
  • 0,5 łyżeczkasalt
  • 3 łyżkamustard oil
  • 2 szt.bay leaf
  • 1 szt.cinnamon stick, 1-inch
  • 3 szt.green cardamom, lightly crushed
  • 3 szt.clove
  • 1 szt.yellow onion, finely chopped
  • 1,5 łyżkaginger garlic paste
  • 1 łyżeczkacumin powder
  • 1 łyżeczkacoriander powder
  • 0,5 łyżeczkachili powder
  • 400 mlcoconut milk, full-fat
  • 0,5 szklankawater
  • 0,5 łyżeczkasugar
  • 0,5 łyżeczkagaram masala

garnish

  • 2 szt.green chili, slit lengthwise

Sprzęt

kadai · large pan

Sposób przygotowania

Krok po kroku

  1. 1

    Marinate the prawns with turmeric powder and salt for at least 15 minutes.

    Około 15 min

    Wskazówka kucharza: For best flavor, marinate for up to 30 minutes in the refrigerator.

  2. 2

    Heat mustard oil in a large pan or kadai over medium heat until it just begins to smoke lightly.

    Około 2 min

    Wskazówka kucharza: Mustard oil needs to be heated until it just smokes to remove its pungent raw flavor.

  3. 3

    Lightly fry the marinated prawns for 1-2 minutes per side until they just turn pink. Do not overcook them at this stage.

    Około 4 min

    Wskazówka kucharza: Frying quickly helps seal in the juices; they will finish cooking in the curry.

  4. 4

    Remove the prawns from the pan and set aside, leaving the oil in the pan.

    Około 1 min

  5. 5

    Add the bay leaf, cinnamon stick, green cardamom, and cloves to the same oil and sauté for 30 seconds until fragrant.

    Około 1 min

    Wskazówka kucharza: Be careful not to burn the whole spices.

  6. 6

    Add the finely chopped yellow onion and cook until softened and translucent, about 5-7 minutes.

    Około 7 min

    Wskazówka kucharza: Stir frequently to ensure even cooking and prevent burning.

  7. 7

    Stir in the ginger garlic paste and cook for another 2 minutes until the raw aroma disappears.

    Około 2 min

  8. 8

    Reduce the heat to low and add the cumin powder, coriander powder, and chili powder. Cook for 1 minute, adding a splash of water if the spices stick to prevent burning.

    Około 1 min

    Wskazówka kucharza: Cooking dry spices on low heat helps bloom their flavors.

  9. 9

    Pour in the coconut milk and water, stirring well to combine with the spice mixture. Bring the curry to a gentle simmer.

    Około 5 min

    Wskazówka kucharza: Continuously stir the coconut milk as it heats to prevent it from curdling.

  10. 10

    Add the sugar and adjust salt to taste, if needed.

    Około 1 min

  11. 11

    Return the fried prawns to the simmering curry and cook for 3-5 minutes, or until the prawns are fully cooked through and the sauce has slightly thickened.

    Około 5 min

    Wskazówka kucharza: Avoid overcooking the prawns, as they can become rubbery.

  12. 12

    Stir in the garam masala and the green chilies.

    Około 1 min

    Wskazówka kucharza: Adding garam masala at the end preserves its fresh aroma.

  13. 13

    Remove from heat and let it rest for a few minutes before serving.

Na porcję

Wartości odżywcze

64%Ocena
Kalorie
483,4kcal
Białko
33,2g
Węglowodany
12,2g
Tłuszcz
39,2g
Błonnik
4,1g
Cukry
4,9g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover Chingri Malai Curry in an airtight container in the refrigerator.

Odgrzewanie

Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if the sauce is too thick.