Chingri Malai Curry
This creamy, fragrant Bangladeshi prawn curry is a beloved dish, traditionally served with rice. It features succulent prawns simmered in a rich coconut milk-based sauce, aromatic with ginger, garlic, and a blend of spices. The malai (cream) refers to the luxurious texture imparted by the coconut.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz.
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 483 kcal
Informacja o alergenach: może zawierać skorupiaki, ryby i gorczyca. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 500 gprawn, shelled and deveined, tails on or off
- 0,5 łyżeczkaturmeric powder
- 0,5 łyżeczkasalt
- 3 łyżkamustard oil
- 2 szt.bay leaf
- 1 szt.cinnamon stick, 1-inch
- 3 szt.green cardamom, lightly crushed
- 3 szt.clove
- 1 szt.yellow onion, finely chopped
- 1,5 łyżkaginger garlic paste
- 1 łyżeczkacumin powder
- 1 łyżeczkacoriander powder
- 0,5 łyżeczkachili powder
- 400 mlcoconut milk, full-fat
- 0,5 szklankawater
- 0,5 łyżeczkasugar
- 0,5 łyżeczkagaram masala
garnish
- 2 szt.green chili, slit lengthwise
Sprzęt
kadai · large pan
Sposób przygotowania
Krok po kroku
- 1
Marinate the prawns with turmeric powder and salt for at least 15 minutes.
Około 15 min
Wskazówka kucharza: For best flavor, marinate for up to 30 minutes in the refrigerator.
- 2
Heat mustard oil in a large pan or kadai over medium heat until it just begins to smoke lightly.
Około 2 min
Wskazówka kucharza: Mustard oil needs to be heated until it just smokes to remove its pungent raw flavor.
- 3
Lightly fry the marinated prawns for 1-2 minutes per side until they just turn pink. Do not overcook them at this stage.
Około 4 min
Wskazówka kucharza: Frying quickly helps seal in the juices; they will finish cooking in the curry.
- 4
Remove the prawns from the pan and set aside, leaving the oil in the pan.
Około 1 min
- 5
Add the bay leaf, cinnamon stick, green cardamom, and cloves to the same oil and sauté for 30 seconds until fragrant.
Około 1 min
Wskazówka kucharza: Be careful not to burn the whole spices.
- 6
Add the finely chopped yellow onion and cook until softened and translucent, about 5-7 minutes.
Około 7 min
Wskazówka kucharza: Stir frequently to ensure even cooking and prevent burning.
- 7
Stir in the ginger garlic paste and cook for another 2 minutes until the raw aroma disappears.
Około 2 min
- 8
Reduce the heat to low and add the cumin powder, coriander powder, and chili powder. Cook for 1 minute, adding a splash of water if the spices stick to prevent burning.
Około 1 min
Wskazówka kucharza: Cooking dry spices on low heat helps bloom their flavors.
- 9
Pour in the coconut milk and water, stirring well to combine with the spice mixture. Bring the curry to a gentle simmer.
Około 5 min
Wskazówka kucharza: Continuously stir the coconut milk as it heats to prevent it from curdling.
- 10
Add the sugar and adjust salt to taste, if needed.
Około 1 min
- 11
Return the fried prawns to the simmering curry and cook for 3-5 minutes, or until the prawns are fully cooked through and the sauce has slightly thickened.
Około 5 min
Wskazówka kucharza: Avoid overcooking the prawns, as they can become rubbery.
- 12
Stir in the garam masala and the green chilies.
Około 1 min
Wskazówka kucharza: Adding garam masala at the end preserves its fresh aroma.
- 13
Remove from heat and let it rest for a few minutes before serving.
Na porcję
Wartości odżywcze
- Kalorie
- 483,4kcal
- Białko
- 33,2g
- Węglowodany
- 12,2g
- Tłuszcz
- 39,2g
- Błonnik
- 4,1g
- Cukry
- 4,9g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover Chingri Malai Curry in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if the sauce is too thick.