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Forkin
Main Course

Chuletón de Ávila

A classic Spanish dish featuring a thick-cut, bone-in ribeye steak, seared to perfection. This recipe highlights the natural flavor of the beef with minimal seasoning and a simple preparation.

Oryginalny przepis autorstwa Forkin

Łączny czas
40 min
Porcje
2
Trudność
Średni
Na porcję
1147 kcal
Bezglutenowy
Chuletón de Ávila

Przygotowanie stanowiska

Składniki

  • 1 szt.bone-in ribeye steak, at least 4cm thick
  • 1 łyżkacoarse sea salt
  • 0,5 łyżeczkablack pepper, freshly ground
  • 1 łyżkaolive oil

Sprzęt

cast iron skillet · tongs · cutting board

Sposób przygotowania

Krok po kroku

  1. 1

    Remove the bone-in ribeye steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature.

    Około 1 godz.

    Wskazówka kucharza: Bringing the steak to room temperature ensures more even cooking.

  2. 2

    Pat the steak dry thoroughly with paper towels on all sides.

    Około 1 min

    Wskazówka kucharza: A dry surface is crucial for a good sear.

  3. 3

    Season both sides of the steak generously with coarse sea salt and freshly ground black pepper.

    Około 1 min

    Wskazówka kucharza: Don't be shy with the salt; a thick steak needs a good amount.

  4. 4

    Heat a heavy-bottomed cast iron skillet or grill pan over high heat until it is smoking hot.

    Około 5 min

    Wskazówka kucharza: Ensure the pan is extremely hot before adding the steak to achieve a perfect crust.

  5. 5

    Add the olive oil to the hot pan, then carefully place the seasoned steak into the skillet.

  6. 6

    Sear for 3-4 minutes per side for a medium-rare steak, or longer for desired doneness, turning only once.

    Około 8 min

    Wskazówka kucharza: For a more even cook, you can finish the steak in a preheated oven at 200°C (390°F) after searing, if needed.

  7. 7

    Use tongs to sear the edges of the steak for about 1 minute each, rendering any fat.

    Około 4 min

  8. 8

    Transfer the cooked steak to a cutting board and let it rest for at least 10 minutes before slicing.

    Około 10 min

    Wskazówka kucharza: Resting allows the juices to redistribute, resulting in a more tender and flavorful steak.

  9. 9

    Slice the steak against the grain into thick pieces and serve immediately.

    Około 1 min

Na porcję

Wartości odżywcze

35%Ocena
Kalorie
1146,8kcal
Białko
104,1g
Węglowodany
0,8g
Tłuszcz
82,8g
Błonnik
0,3g
Cukry
0g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover steak in an airtight container in the refrigerator.

Odgrzewanie

Gently reheat in a warm oven or a skillet over low heat to avoid overcooking.