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Forkin
Main Course

Classic Cheese Soufflé

This airy and elegant cheese soufflé is a delightful main course, perfect for a special occasion or a comforting meal. It features a rich béchamel base folded with egg yolks and stiffly beaten egg whites, creating a light, puffy texture.

Oryginalny przepis autorstwa Forkin

Łączny czas
55 min
Porcje
4
Trudność
Średni
Na porcję
300 kcal

Informacja o alergenach: może zawierać jaja, gluten, mleko, gorczyca i siarczyny. W razie alergii zawsze sprawdzaj opakowania składników.

Classic Cheese Soufflé

Przygotowanie stanowiska

Składniki

  • 30 gunsalted butter, plus extra for greasing
  • 30 gall-purpose flour
  • 240 mlwhole milk, warmed
  • 3 szt.egg yolk
  • 4 szt.egg white
  • 100 ggruyere cheese, grated
  • 20 gparmesan cheese, grated, plus extra for dusting
  • 0,5 łyżeczkadijon mustard
  • 0,25 łyżeczkanutmeg, freshly grated
  • 0,5 łyżeczkasalt
  • 0,25 łyżeczkablack pepper, freshly ground
  • 0,25 łyżeczkacream of tartar

Sprzęt

saucepan · soufflé dish · spatula · baking sheet · electric mixer · mixing bowls · whisk

Sposób przygotowania

Krok po kroku

  1. 1

    Preheat your oven to 190°C (375°F). Butter a 1.5-liter soufflé dish generously and dust it with some of the grated parmesan cheese.

    Około 5 min

    Wskazówka kucharza: Ensure the dish is well-buttered and coated to help the soufflé rise without sticking.

  2. 2

    In a medium saucepan, melt the unsalted butter over medium heat. Whisk in the all-purpose flour and cook for 1-2 minutes, stirring constantly, to create a roux.

    Około 2 min

    Wskazówka kucharza: Do not let the roux brown; it should remain pale.

  3. 3

    Gradually whisk in the warmed whole milk, a little at a time, until the mixture is smooth and thick. Continue to cook for a few minutes until the béchamel sauce coats the back of a spoon.

    Około 5 min

    Wskazówka kucharza: Warming the milk beforehand helps prevent lumps in the sauce.

  4. 4

    Remove the béchamel from the heat. Stir in the egg yolks one at a time, mixing well after each addition. Then, fold in the gruyere cheese, remaining parmesan cheese, dijon mustard, nutmeg, salt, and black pepper.

    Około 3 min

    Wskazówka kucharza: Ensure the béchamel has cooled slightly before adding egg yolks to prevent them from scrambling.

  5. 5

    In a separate clean, dry bowl, beat the egg whites with the cream of tartar using an electric mixer until they form stiff, glossy peaks.

    Około 4 min

    Wskazówka kucharza: Make sure your bowl and beaters are completely grease-free for best results.

  6. 6

    Gently fold one-third of the beaten egg whites into the cheese mixture to lighten it. Then, carefully fold in the remaining egg whites in two additions until just combined, being careful not to deflate the mixture.

    Około 3 min

    Wskazówka kucharza: Use a spatula and a gentle, upward folding motion to preserve the air in the egg whites.

  7. 7

    Pour the soufflé mixture into the prepared soufflé dish. Place the dish on a baking sheet.

    Około 1 min

    Wskazówka kucharza: Fill the dish to about three-quarters full.

  8. 8

    Bake for 30 minutes, or until the soufflé is puffed, golden brown, and set in the center. Avoid opening the oven door during the first 20 minutes of baking.

    Około 30 min

    Wskazówka kucharza: The soufflé will be delicate, so serve immediately once out of the oven.

Na porcję

Wartości odżywcze

56%Ocena
Kalorie
299,8kcal
Białko
17,7g
Węglowodany
9,6g
Tłuszcz
21,1g
Błonnik
0,3g
Cukry
3,2g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

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Przechowywanie

Soufflé is best eaten immediately and does not store well.