Classic Kibbeh
This recipe makes traditional fried kibbeh, featuring a crispy bulgur and meat shell filled with a savory spiced meat and onion mixture. It's a flavorful and satisfying dish, perfect as a main course or part of a larger meal.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 20 min
- Porcje
- 4
- Trudność
- Trudny
- Na porcję
- 942 kcal
Informacja o alergenach: może zawierać gluten, orzechy i orzechy z drzew. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
shell
- 1,5 szklankafine bulgur, rinsed and soaked
- 500 glean ground beef, finely ground
- 0,5 szt.yellow onion, finely chopped
- 1 łyżeczkaallspice
- 0,5 łyżeczkacinnamon
- 1 łyżeczkasalt
- 0,5 łyżeczkablack pepper
- 0,25 szklankaice water
filling
- 1 łyżkaolive oil
- 1 szt.yellow onion, finely diced
- 250 gground beef
- 0,5 łyżeczkaallspice
- 0,25 łyżeczkacinnamon
- 0,5 łyżeczkasalt
- 0,25 łyżeczkablack pepper
- 0,25 szklankapine nuts, toasted(opcjonalnie)
frying
- 4 szklankavegetable oil, for frying
Sprzęt
slotted spoon · deep pot · paper towels · large bowl · wire rack · skillet
Sposób przygotowania
Krok po kroku
- 1
Rinse the fine bulgur thoroughly under cold water, then soak it in a bowl of cold water for 30 minutes, or until softened. Drain very well, squeezing out excess water.
Około 30 min
Wskazówka kucharza: Ensure the bulgur is well-drained to prevent the kibbeh shell from becoming too wet and difficult to form.
- 2
For the filling, heat the olive oil in a skillet over medium heat. Add the diced yellow onion and sauté until softened, about 5-7 minutes.
Około 7 min
- 3
Add the ground beef to the skillet with the onion, breaking it up with a spoon. Cook until the beef is browned and no longer pink.
Około 8 min
- 4
Stir in the allspice, cinnamon, salt, and black pepper for the filling. Cook for another 2 minutes until fragrant. Remove from heat and stir in the toasted pine nuts, if using. Set aside to cool completely.
Około 5 min
- 5
For the shell, combine the drained bulgur, lean ground beef, finely chopped yellow onion, allspice, cinnamon, salt, and black pepper in a large bowl.
Około 5 min
- 6
Knead the mixture vigorously for 10-15 minutes, gradually adding the ice water as needed, until it forms a smooth, cohesive paste. The texture should be like a fine dough.
Około 15 min
Wskazówka kucharza: This step is crucial for achieving the correct kibbeh texture. You can also use a food processor to achieve a finer paste.
- 7
Take a small portion of the kibbeh shell mixture, about the size of a golf ball. Wet your hands slightly and form it into an oval shape.
- 8
Using your index finger, make a hollow in the center of the oval, rotating and thinning the walls to create a shell. Be careful not to make the walls too thin or they will break.
- 9
Spoon a small amount of the cooled meat filling into the hollowed shell. Pinch the opening closed and reshape it into a torpedo or oval shape, ensuring no filling is exposed.
Wskazówka kucharza: Seal the kibbeh tightly to prevent the filling from escaping during frying.
- 10
Repeat the shaping process with the remaining shell mixture and filling until all kibbeh are formed.
Około 20 min
- 11
Heat the vegetable oil in a deep pot or Dutch oven to 175°C (350°F).
Około 5 min
Wskazówka kucharza: Use a thermometer to ensure the oil maintains a consistent temperature for even cooking.
- 12
Carefully fry the kibbeh in batches, ensuring not to overcrowd the pot. Fry for 5-7 minutes per batch, or until golden brown and crispy.
Około 15 min
- 13
Remove the fried kibbeh with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.
- 14
Serve hot with yogurt or a fresh salad.
Na porcję
Wartości odżywcze
- Kalorie
- 941,6kcal
- Białko
- 47,2g
- Węglowodany
- 62,5g
- Tłuszcz
- 57,9g
- Błonnik
- 14,9g
- Cukry
- 4,4g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover kibbeh in an airtight container in the refrigerator.
Reheat in an oven at 180°C (350°F) for 10-15 minutes until heated through and crispy, or in an air fryer.