Classic Tamagoyaki
Tamagoyaki is a sweet and savory rolled omelette, a staple in Japanese cuisine. Layers of thinly cooked egg are gently folded to create a delightful texture. This recipe is perfect for breakfast or as a bento box addition.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 25 min
- Porcje
- 2
- Trudność
- Średni
- Na porcję
- 250 kcal
Informacja o alergenach: może zawierać jaja, ryby, gluten i soja. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
- 4 szt.egg
- 30 mldashi
- 5 mlsoy sauce
- 5 mlmirin
- 5 gsugar
- 1 łyżkavegetable oil
Sprzęt
tamagoyaki pan · spatula · mixing bowl · cutting board · knife · whisk
Sposób przygotowania
Krok po kroku
- 1
In a medium bowl, crack the eggs and gently whisk them until the yolks and whites are just combined, being careful not to create too many bubbles.
Około 2 min
Wskazówka kucharza: Over-whisking can make the tamagoyaki tough. A light whisk is best.
- 2
In a separate small bowl, combine the dashi, soy sauce, mirin, and sugar, stirring until the sugar is fully dissolved.
Około 1 min
- 3
Pour the dashi mixture into the beaten eggs and mix gently.
- 4
Heat a rectangular tamagoyaki pan or a small non-stick frying pan over medium-low heat.
Około 1 min
Wskazówka kucharza: A rectangular pan is traditional, but a small round pan works too.
- 5
Lightly coat the bottom of the pan with vegetable oil using a paper towel.
Wskazówka kucharza: Ensure the entire surface is coated, especially the corners.
- 6
Pour about one-third of the egg mixture into the hot pan, tilting the pan to evenly coat the bottom.
Wskazówka kucharza: The first layer should be thin, like a crepe.
- 7
As the egg sets but is still slightly wet on top, gently roll it from one end of the pan to the other using chopsticks or a spatula.
Około 1 min
Wskazówka kucharza: Don't wait for it to fully cook, or it will crack when rolling.
- 8
Push the rolled egg to one side of the pan.
- 9
Lightly oil the empty part of the pan again.
- 10
Pour another one-third of the egg mixture into the pan, lifting the rolled egg slightly so the new mixture flows underneath it.
Wskazówka kucharza: This helps create a seamless roll.
- 11
Once this layer is mostly set but still slightly wet, roll the first cooked egg over the new layer, continuing to roll towards the other side of the pan.
Około 1 min
- 12
Repeat steps 8-11 with the remaining egg mixture.
Około 3 min
Wskazówka kucharza: You should have a nicely layered, rectangular omelette.
- 13
Once all the egg is cooked and rolled, remove the tamagoyaki from the pan and place it on a cutting board.
- 14
Allow it to cool slightly, then slice it into 1-inch thick pieces.
Około 5 min
Wskazówka kucharza: Cutting it while warm helps maintain its shape.
Na porcję
Wartości odżywcze
- Kalorie
- 250,2kcal
- Białko
- 14,6g
- Węglowodany
- 5,1g
- Tłuszcz
- 19,1g
- Błonnik
- 0g
- Cukry
- 4,7g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover tamagoyaki in an airtight container in the refrigerator.
Tamagoyaki is typically eaten cold or at room temperature, but can be gently warmed in a microwave for a few seconds.