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Forkin
BreakfastSnackSide Dish

Classic Tamagoyaki

Tamagoyaki is a sweet and savory rolled omelette, a staple in Japanese cuisine. Layers of thinly cooked egg are gently folded to create a delightful texture. This recipe is perfect for breakfast or as a bento box addition.

Oryginalny przepis autorstwa Forkin

Łączny czas
25 min
Porcje
2
Trudność
Średni
Na porcję
250 kcal

Informacja o alergenach: może zawierać jaja, ryby, gluten i soja. W razie alergii zawsze sprawdzaj opakowania składników.

Classic Tamagoyaki

Przygotowanie stanowiska

Składniki

  • 4 szt.egg
  • 30 mldashi
  • 5 mlsoy sauce
  • 5 mlmirin
  • 5 gsugar
  • 1 łyżkavegetable oil

Sprzęt

tamagoyaki pan · spatula · mixing bowl · cutting board · knife · whisk

Sposób przygotowania

Krok po kroku

  1. 1

    In a medium bowl, crack the eggs and gently whisk them until the yolks and whites are just combined, being careful not to create too many bubbles.

    Około 2 min

    Wskazówka kucharza: Over-whisking can make the tamagoyaki tough. A light whisk is best.

  2. 2

    In a separate small bowl, combine the dashi, soy sauce, mirin, and sugar, stirring until the sugar is fully dissolved.

    Około 1 min

  3. 3

    Pour the dashi mixture into the beaten eggs and mix gently.

  4. 4

    Heat a rectangular tamagoyaki pan or a small non-stick frying pan over medium-low heat.

    Około 1 min

    Wskazówka kucharza: A rectangular pan is traditional, but a small round pan works too.

  5. 5

    Lightly coat the bottom of the pan with vegetable oil using a paper towel.

    Wskazówka kucharza: Ensure the entire surface is coated, especially the corners.

  6. 6

    Pour about one-third of the egg mixture into the hot pan, tilting the pan to evenly coat the bottom.

    Wskazówka kucharza: The first layer should be thin, like a crepe.

  7. 7

    As the egg sets but is still slightly wet on top, gently roll it from one end of the pan to the other using chopsticks or a spatula.

    Około 1 min

    Wskazówka kucharza: Don't wait for it to fully cook, or it will crack when rolling.

  8. 8

    Push the rolled egg to one side of the pan.

  9. 9

    Lightly oil the empty part of the pan again.

  10. 10

    Pour another one-third of the egg mixture into the pan, lifting the rolled egg slightly so the new mixture flows underneath it.

    Wskazówka kucharza: This helps create a seamless roll.

  11. 11

    Once this layer is mostly set but still slightly wet, roll the first cooked egg over the new layer, continuing to roll towards the other side of the pan.

    Około 1 min

  12. 12

    Repeat steps 8-11 with the remaining egg mixture.

    Około 3 min

    Wskazówka kucharza: You should have a nicely layered, rectangular omelette.

  13. 13

    Once all the egg is cooked and rolled, remove the tamagoyaki from the pan and place it on a cutting board.

  14. 14

    Allow it to cool slightly, then slice it into 1-inch thick pieces.

    Około 5 min

    Wskazówka kucharza: Cutting it while warm helps maintain its shape.

Na porcję

Wartości odżywcze

71%Ocena
Kalorie
250,2kcal
Białko
14,6g
Węglowodany
5,1g
Tłuszcz
19,1g
Błonnik
0g
Cukry
4,7g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover tamagoyaki in an airtight container in the refrigerator.

Odgrzewanie

Tamagoyaki is typically eaten cold or at room temperature, but can be gently warmed in a microwave for a few seconds.