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Forkin
Main Course

Classic Tendon Bowl

Tendon, short for tempura donburi, features an assortment of crispy tempura pieces served over a bed of steamed rice. This recipe includes classic shrimp and vegetable tempura drizzled with a savory-sweet sauce.

Oryginalny przepis autorstwa Forkin

Łączny czas
50 min
Porcje
2
Trudność
Średni
Na porcję
1111 kcal

Informacja o alergenach: może zawierać skorupiaki, jaja, ryby, gluten, soja i siarczyny. W razie alergii zawsze sprawdzaj opakowania składników.

Classic Tendon Bowl

Przygotowanie stanowiska

Składniki

tempura

  • 8 szt.shrimp, peeled, deveined, tail on
  • 0,5 szt.eggplant, sliced into 1/2-inch rounds
  • 0,5 szt.sweet potato, sliced into 1/4-inch rounds
  • 6 szt.green bean

tempura batter

  • 0,75 szklankaall-purpose flour
  • 0,25 szklankacornstarch
  • 1 szt.egg yolk
  • 0,75 szklankaice water

frying

  • 3 szklankavegetable oil, for frying

tendon sauce

  • 3 łyżkasoy sauce
  • 3 łyżkamirin
  • 2 łyżkasake
  • 1 łyżkasugar
  • 0,5 szklankadashi

serving

  • 2 szklankasteamed rice, cooked

Sprzęt

saucepan · donburi bowls · deep pot · slotted spoon · paper towels · wire rack · medium bowl · whisk · kitchen thermometer

Sposób przygotowania

Krok po kroku

  1. 1

    Prepare the tendon sauce by combining the soy sauce, mirin, sake, sugar, and dashi in a small saucepan.

    Około 2 min

  2. 2

    Bring the sauce to a gentle simmer over medium heat, stirring until the sugar dissolves.

    Około 3 min

    Wskazówka kucharza: Do not boil the sauce vigorously.

  3. 3

    Remove the sauce from heat and set aside.

  4. 4

    Pat the shrimp and prepared vegetables very dry with paper towels.

    Około 2 min

    Wskazówka kucharza: Excess moisture can prevent the tempura batter from sticking properly.

  5. 5

    In a medium bowl, whisk together the all-purpose flour and cornstarch.

    Około 1 min

  6. 6

    In a separate bowl, lightly beat the egg yolk and then stir in the ice water.

    Około 1 min

    Wskazówka kucharza: Keep the water as cold as possible; this helps create a crispier tempura.

  7. 7

    Pour the wet ingredients into the dry ingredients and mix sparingly with chopsticks or a fork until just combined; a few lumps are desirable.

    Około 1 min

    Wskazówka kucharza: Overmixing will develop gluten and make the tempura less crispy.

  8. 8

    Heat the vegetable oil in a large, deep pot or Dutch oven to 170°C (340°F).

    Około 5 min

    Wskazówka kucharza: Use a thermometer to ensure the oil maintains a consistent temperature.

  9. 9

    Lightly dust a few pieces of shrimp or vegetables with a small amount of extra all-purpose flour before dipping them into the tempura batter.

    Wskazówka kucharza: This helps the batter adhere better.

  10. 10

    Carefully place the battered items into the hot oil, frying in small batches to avoid overcrowding.

    Około 6 min

    Wskazówka kucharza: Overcrowding lowers the oil temperature and results in soggy tempura.

  11. 11

    Fry each batch for 2-3 minutes, turning occasionally, until golden brown and crispy.

    Wskazówka kucharza: Adjust cooking time based on the size of the tempura pieces.

  12. 12

    Remove the cooked tempura with a slotted spoon or spider and transfer to a wire rack lined with paper towels to drain excess oil.

  13. 13

    Repeat with the remaining shrimp and vegetables.

    Około 10 min

  14. 14

    To serve, divide the steamed rice into two donburi bowls.

    Około 1 min

  15. 15

    Arrange a selection of freshly fried tempura pieces over the rice in each bowl.

    Około 1 min

  16. 16

    Drizzle the warm tendon sauce generously over the tempura and rice.

    Około 1 min

    Wskazówka kucharza: Serve immediately for the best crispy texture.

Na porcję

Wartości odżywcze

70%Ocena
Kalorie
1111,4kcal
Białko
34,1g
Węglowodany
138,6g
Tłuszcz
43,3g
Błonnik
6,7g
Cukry
20,4g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover tempura and rice separately in airtight containers in the refrigerator.

Odgrzewanie

Reheat tempura in an air fryer or oven at 180°C (350°F) for 5-7 minutes until crispy. Reheat rice in the microwave.